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Why Meditate?

With Peace Twesigye recorded on February 18, 2024.

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Many people have encountered the Buddha’s teachings when learning to meditate. Many more people in the world, however, have learned about the Buddha through stories imparting lessons about how to live wisely. Why is there so much emphasis on meditation? What else is there in the teachings to support wise and ethical living?

Listen to the audio version below, or click here to download the mp3.

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