In an effort to counter tendencies towards striving and over-achieving, many Western approaches to meditation and spirituality emphasize relaxation. While relaxation and ease are essential ingredients on the meditative path, they must be integrated with whole-hearted effort. How do we find inner strength and make a clear resolve that is informed by wisdom and balanced with love? We will explore the power of determination in meditation and daily life.
With Oren Jay Sofer recorded on June 26, 2022.
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Exploring Practice: What it is, and Why we do it
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The nature of experience. Part 1: Impermanence.
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