Worldwide Insight talk from Yanai Postelnik. Guided meditation, Dharma talk and Q&A.
Discover more from the Dharma Library
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Mindfulness of feeling tone (vedana).
Recorded :
April 12, 2015 During this session Martine practices and explores mindfulness of the feeling tones, which is the second foundation of the practice of mindfulness. First, she guides a meditation on mindfulness of the feeling tones. Afterwards she tries to define feeling tones and how to be mindful of them in our daily life. The Pali term Vedana…
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Daily Meditation Recordings, with Ayala Gill – Week of June 26, 2023
This week’s topic is “Living in Sacredness”. Meditation is more than a practice of being present. The way in which we are present determines whether we reinforce habits of separation, or re-weave the fabric of sacredness. During this week we will explore the sacredness of body, breath, consciousness, emotions and beliefs. Returned to the embrace of sacredness, we plant seeds of Love in a world of separation.
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Inner Peace in a Chaotic World
Recorded :
November 25, 2018 In this session Ronya leads us on a journey of exploring the Buddhist principles and practices specifically designed to promote “inner peace” – even amidst a chaotic world. “Everybody wants a happy life. This goal is entirely dependent on our inner peace… We are trying to seek a joyful, happy life from the outside —…
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Faith and confidence: the first spiritual faculty.
Recorded :
September 4, 2016 Faith, confidence, and trust are English translations for the Pali term saddhā. In this talk, Shaila Catherine explores the cultivation of saddhā as an aid to awakening and as the first in the list of spiritual faculties that include faith, energy, mindfulness, concentration, and wisdom.
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Time and Timelessness: Finding Refuge, Finding Inspiration
Recorded :
October 30, 2022 Certain moments, events and experiences open our awareness beyond the everyday to a sense of something more eternally present. Meditation points our attention to just this place, which the poet TS Eliot called ‘the point of intersection of the timeless with time’. Contemplating life from such a perspective we can often find fresh resources of…
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Daily Meditation Recordings, with Christine Kupfer – Week of July 15, 2024
This week’s topic is “Freeing The Heart-Mind From Doubt”. Doubt is like any other mind state. But it is a tricky one and can be a sticky one. It’s questioning component is a means for liberation, but it can also suck us into a maze. Lets explore doubt and free the heart-mind this week in the light of the Buddha’s teachings, presence and meditation.
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Acting on Behalf of Consciousness
Recorded :
January 10, 2021 As we move into this new year, most of us are ready to leave 2020 behind. So much hardship, for so many, has arisen in the last year. Many of us felt more isolated, more separate, than ever before. As we transition into 2021, rather than live and act on behalf of that felt sense…
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Daily Meditation Recordings, with Martin Aylward – Week of January 4, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
