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Day of Practice

Saturday, November 23rd

Practice to Liberation, Liberation to Practice

with Christopher Titmuss

7-10 am PST / 10 am-1 pm EST / 3-6 pm GMT / 4-7 pm CET

Discover the deep significance of the Noble Eightfold Path with Christopher Titmuss.

The Noble Eightfold Path is the heart of the Buddha’s teachings, offering a practical roadmap and guide for ending suffering.

It is divided into eight aspects of practice that help us live in alignment with truth and freedom – each path supporting the others, weaving together a holistic journey toward liberation.

In this Day of Practice with senior Dharma teacher and prolific author Christopher Titmuss, we will come together to dig deep into the Eightfold Path.

Through guided inquiry and reflection, Christopher will support each of us to uncover which aspect resonates most with our individual path to liberation, and how to develop our practice around it.

Liberation includes freedom from all or most suffering; an expansive heart; wisdom; knowing emptiness of ego; dedication to ethics; service; and an understanding of an enlightened life. Liberation offers freedom in all directions – including the freedom from practice and the freedom to practice to dissolve any remaining unresolved issues.

Grounded in mindful and ethical living, this journey invites us to explore inner peace and engage in compassionate action in this troubled world.

Day of Practice - Christopher Titmuss - Nov 23, 2024

Come and join us in this dynamic 3-hour session for the Sangha of Practitioners and Lovers of the Dharma, to include:

  • Dharma talk and guided inquiry/reflection on the Noble Eightfold Path
  • Guided sitting and standing meditations on the Path and Goal
  • Deep exploration of what is meant by ‘liberation’ and ‘freedom’
  • Sharing circle and Q&A with Christopher

What is Day of Practice?

Sangha Live’s 3-hour, LIVE Day of Practice allows for you to drop in deeper, develop your meditation skills, and reset your intentions through sustained sitting.

Days of Practice includes longer periods of meditation, interspersed with wise teachings, an interactive Q&A with our teacher, and more.

Replay access will be available to all registrants within 48 hours of the live session.

How is Day of Practice different from Sangha Live’s Daily/Sunday classes?

Our shorter Daily Meditation (60 mins) and Sunday Sangha (90 mins) programs emphasize dharma teachings, while our longer Days of Practice (3 hours) emphasize development of meditation practice.

Daily practice is crucial for watering seeds of mindfulness, but extended periods of deep attention such as these, away from the hustle and bustle of daily life, can be uniquely fruitful.

Cost

Day of Practice is offered on a sliding scale basis, with a suggested rate of $35. We wholeheartedly welcome all to practice with us; no one turned away for lack of funds.

Questions?

Please email us at info@sangha.live.

About Christopher Titmuss

Christopher Titmuss, a senior Dharma teacher in the West, offers retreats, leads Zoom meetings and supports social/global change. His teachings focus on ethics, insight meditation (vipassana), the expansive heart and enquiry into emptiness/liberation.

Poet, blogger and social critic, Christopher is the author of 23 books including Light on Enlightenment (1998), The Spiritual Roots of Mindfulness (2019) and The Political Buddha (2018). He is also the founder of the 12-month online Mindfulness Teacher Training Course (MTTC) with professional accreditation.

More than 1000 of Christopher’s talks/inquiry sessions and guided meditations are freely available online. He lives in Totnes, Devon, England. Click here to learn more about Christopher Titmuss.

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