Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Day of Practice

Saturday, February 7th

Journeying through Space

with Martin Aylward

7-10 am PST / 10 am-1 pm EST / 3-6 pm GMT / 4-7 pm CET

Travel inward through the vastness of your own mind

When we hear the word “space”, we tend to think of outer space, of the infinite sweep of the night sky or the unfathomable vastness of the universe.

But consciousness is also a realm of infinite, immeasurable space. And orientating to spaciousness in our own consciousness – as the nature of our own awareness – has profound implications for actually living more spaciously.

This Day of Practice will be all about inner space.

Join our guiding teacher, Martin Aylward, and the rest of the sangha for some spacious, gracious, easeful and nourishing time together.

Day of Practice - Martin Aylward - Feb 07, 2026

Come along on this journey to practice:

  • Finding space around thoughts and feelings
  • Recognising and resting in the fundamentally spacious nature of your own mind
  • Responding to life from a spacious heart

What is Day of Practice?

Sangha Live’s 3-hour, LIVE Day of Practice allows for you to drop in deeper, develop your meditation skills, and reset your intentions through sustained sitting.

Days of Practice includes longer periods of meditation, interspersed with wise teachings, an interactive Q&A with our teacher, and more.

Replay access will be available to all registrants within 48 hours of the live session.

How is Day of Practice different from Sangha Live’s Daily/Sunday classes?

Our shorter Daily Meditation (60 mins) and Sunday Sangha (90 mins) programs emphasize dharma teachings, while our longer Days of Practice (3 hours) emphasize development of meditation practice.

Daily practice is crucial for watering seeds of mindfulness, but extended periods of deep attention such as these, away from the hustle and bustle of daily life, can be uniquely fruitful.

Cost

Day of Practice is offered on a sliding scale basis, with a suggested rate of $35. We wholeheartedly welcome all to practice with us; no one turned away for lack of funds.

Questions?

Please email us at info@sangha.live.

About Martin Aylward

photo of Martin Aylward smiling

Martin Aylward is the founding teacher of Sangha Live. After spending his early adult years in Asian monasteries and with Himalayan hermits, Martin settled in Southern France with his wife Gail and their 2 children, co-founding the Moulin de Chaves retreat centre where he lives and teaches.

Martin teaches meditation, guides students and leads retreats internationally, emphasising the integration of the deepest wisdom teachings into the midst of the lives we live. He is also a director of the Mindfulness Training Institute. Martin’s book Awake Where You Are: The Art of Embodied Awareness (2021) is now available via Wisdom Publications. Click here to learn more about Martin Aylward.

More From Martin Aylward