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Day of Practice

Saturday, March 1st

True Belonging

with Martin Aylward

7-10 am PST / 10 am-1 pm EST / 3-6 pm GMT / 4-7 pm CET

Come home to yourself exactly as you are, and discover that you already belong.

We have a profound and intrinsic desire to belong. Yet while we search for that deep belonging, it is already in fact our true nature.

We exist in profound kinship and intimacy with the whole of life, yet we miss, ignore and overlook this, creating the unnerving sense of being apart, separate, alone.

We are taught that we belong to various social groups, like our families, religions, and nationalities. Additionally we often seek belonging through forms of tribal affiliation to, for example, sports teams or political groupings. But what does it mean to truly belong?

This Day of Practice with Martin Aylward will explore the essential, powerful notion of belonging. We will explore both our conditioned belonging – the ways we are bound to our karma, our history and our habits, which strongly condition how we feel – and how we respond or react to circumstance. We will inquire into how we belong especially, to our sense of self, our familiar identity.

And we will also point towards what Martin calls True Belonging: that felt, known, lived intimacy with ourselves, with others, with the whole fabric of life.

Day of Practice - Martin Aylward - Mar 01, 2025

Through teachings, practice and inquiry together, this Day of Practice will:

  • Uncover unconscious, habitual references for limited, stressful belonging
  • Explore core Buddhist teachings that illustrate our belonging to unsatisfactoriness, to ageing, to sickness and to death
  • Orientate to the freedom, insight and love that we can discover in tasting our essential, total belonging

What is Day of Practice?

Sangha Live’s 3-hour, LIVE Day of Practice allows for you to drop in deeper, develop your meditation skills, and reset your intentions through sustained sitting.

Days of Practice includes longer periods of meditation, interspersed with wise teachings, an interactive Q&A with our teacher, and more.

Replay access will be available to all registrants within 48 hours of the live session.

How is Day of Practice different from Sangha Live’s Daily/Sunday classes?

Our shorter Daily Meditation (60 mins) and Sunday Sangha (90 mins) programs emphasize dharma teachings, while our longer Days of Practice (3 hours) emphasize development of meditation practice.

Daily practice is crucial for watering seeds of mindfulness, but extended periods of deep attention such as these, away from the hustle and bustle of daily life, can be uniquely fruitful.

Cost

Day of Practice is offered on a sliding scale basis, with a suggested rate of $35. We wholeheartedly welcome all to practice with us; no one turned away for lack of funds.

Questions?

Please email us at info@sangha.live.

About Martin Aylward

photo of Martin Aylward smiling

Martin Aylward is the founding teacher of Sangha Live. After spending his early adult years in Asian monasteries and with Himalayan hermits, Martin settled in Southern France with his wife Gail and their 2 children, co-founding the Moulin de Chaves retreat centre where he lives and teaches.

Martin teaches meditation, guides students and leads retreats internationally, emphasising the integration of the deepest wisdom teachings into the midst of the lives we live. He is also a director of the Mindfulness Training Institute. Martin’s book Awake Where You Are: The Art of Embodied Awareness (2021) is now available via Wisdom Publications. Click here to learn more about Martin Aylward.

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