Insight Yoga: Introduction to Meridians, Mindfulness and Yin Yoga Postures

Self-Paced Course

Available Now!


4 Recorded Modules

Four 60-90 minute sequences specially designed by Sarah for this course. Filmed in high definition with only you in mind.

Recorded Q&A Sessions

Videos of 4 recorded interactive sessions from a previous live release of the course are included.

Indefinite Access

The course is available for you to access indefinitely, giving you the opportunity to revisit the practices as often as you like.

30 Day Refund Guarantee

If you're unsatisfied with the course for any reason, please contact us within 30 days of purchase for a full refund.