Live Course with Sophie Boyer – Jan 12 2025 – Ageing Mindfully
$190
Live Interactive Sessions
Sophie will lead our weekly Sunday sessions. Each session will include an insightful dharma talk, guided group practice, and an open forum for students to ask questions and receive support.
Community Connections
Your journey will be in community with other practitioners around the world via our interactive course platform. As you move through each module, course guides will facilitate discussions, answer questions, and provide resources and support. Every Sunday, you will come together with your coursemates in real time to practice together and share your experiences.
Sharing Practice
Sophie will offer and guide group exercises in class to explore, share, and bring awareness to each week's teachings. The aim of sharing practice is to make connection and to realise the common ground we may have on this process of ageing.
Lifetime Access
All teachings, meditations and Q&A's will be recorded, published and archived on our interactive course platform. Video recordings will be permanently available for you to come back to as many times as you like in the future.