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Mimi Kuo-Deemer

OD Course with Mimi Kuo-Deemer – Exhale… Autumn Qigong for Health, Energy and Vitality

On-Demand Course

With Mimi Kuo-Deemer

Available Now!

$125

Recordings of Live Interactive Qigong Sessions

In these sessions with Mimi, participants of the live course came together to learn about this ancient Chinese art and how to develop a nourishing, inspired home movement practice – a wonderful complement to sitting meditation. These recordings also include Mimi's answers to questions about the week's teachings and exercises.

Daily Qigong Practices

In each module, Mimi offers a recommended qigong practice to continue developing the techniques learned in that module, to be practiced for 15-20 minutes daily.

Total Accessibility

All ages and experience levels are welcome, including beginners and first-timers. Options will be given for those who wish to do the practices seated. For those with injuries, suggestions will also be offered on how to best work safely and mindfully.

Lifetime Access

Video and audio recordings are permanently available for you to come back to as many times as you like in the future.

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