Click here to join our daily meditations to support establishing a regular sitting practice.

The Subtle Body

Live Online Course

June 29th, 2021 - July 21st, 2021


Pre-Recorded Video Teachings

Filmed in high definition, educational video lessons from Willa each week will keep you engaged through mind, body, and heart.

Guided Somatic Meditation

Reach deeper levels of understanding and awareness through body-focused mindfulness practices guided by Willa.

Community Forums

Your online meeting spot to connect with your coursemates, post thoughts and questions, and find support.

Seated Meditation

4 Live & Interactive Video Q&A Sessions

Each Sunday, join Willa live to discuss our present experiences as a collective, to ask our teacher questions, and receive direct, insightful feedback.