When we are faced with suffering and uncertainty or life becomes overwhelming we can tense up, resist or try to control. But when we open and let go in the midst of change and...
Sangha, meet Deborah, based in New Zealand 🙏 Sangha (san·gha) nounA Sanskrit word (संघ) meaning Buddhist community “I live in Gisborne, New Zealand on the East Cape of the North Island. I was fortunate to...
The phrase ‘Cabbages & Condoms’ comes from the founder of an NGO in Thailand that has long promoted family planning and addressed various other public health matters. The founder of the PDA organisation, Mr...
Humans are as intrinsically relational as they are individual. Every moment of life tells us this. What does this mean? Insight Dialogue, a relational meditation practice, puts this powerful truth to work. In relational...
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