Click here to join our daily meditations to support establishing a regular sitting practice.

Gregory Kramer

Gregory Kramer

Gregory Kramer is the Founder and Guiding Teacher of the Insight Dialogue Community, and has been teaching Insight Meditation since 1980. He developed the practice of Insight Dialogue and has been teaching it since 1995, offering retreats in North America, Asia, Europe, and Australia. He has studied with esteemed teachers, including Anagarika Dhammadina, Ven. Balangoda Ananda Maitreya Mahanayaka Thero, Achan Sobin Namto, and Ven. Punnaji Maha Thero.

Gregory is the author of: Insight Dialogue: The Interpersonal Path to Freedom (Shambhala), Seeding the Heart: Practicing Lovingkindness with Children, Meditating Together, Speaking from Silence: the Practice of Insight Dialogue, and Dharma Contemplation: Meditating Together with Wisdom Texts. His newest book is A Whole-Life Path: A Lay Buddhist’s Guide to Crafting a Dhamma-Infused Life.

Gregory lives in Washington State, in the Pacific Northwest of the United States.

Upcoming Events

November 6th, 2021

Dharma Library

A Relational Dhamma

A Relational Dhamma

A Dharma Library Recording with Gregory Kramer
October 17, 2021
Blunt Suffering

Blunt Suffering

A Dharma Library Recording with Gregory Kramer
April 29, 2018
Five tenets of a whole life path

Five tenets of a whole life path

A Dharma Library Recording with Gregory Kramer
November 19, 2017
Illness, death, urgency and love.

Illness, death, urgency and love.

A Dharma Library Recording with Gregory Kramer
February 5, 2017
Wide Dharma, wide path.

Wide Dharma, wide path.

A Dharma Library Recording with Gregory Kramer
November 13, 2016
The nature and practice of right view.

The nature and practice of right view.

A Dharma Library Recording with Gregory Kramer
January 3, 2016
Sunday Session with Gregory Kramer

Sunday Session with Gregory Kramer

A Dharma Library Recording with Gregory Kramer
May 17, 2015

Blog Posts

October 11th, 2021
February 22nd, 2017

Get to know more of our Teachers

  • Martin Aylward

  • Trudy Goodman

  • Kaira Jewel Lingo

  • Nathan Glyde

  • Kate Johnson

  • David Treleaven

  • Diana Winston

  • Oren Jay Sofer

  • Deborah Eden Tull

  • Mark Coleman

  • Ty Powers

  • Lisa Ernst

  • Brian Dean Williams

  • Lama Rod Owens

  • Willa Blythe Baker

  • Leslie Booker

  • Caverly Morgan

  • Christopher Titmuss

  • Ronya Banks

  • Ulla Koenig

  • James Baraz

  • Zohar Lavie

  • Shaila Catherine

  • Nina la Rosa

  • Ralph Steele

  • Thanissara

  • Pamela Weiss

  • Phillip Moffitt

  • Jaya Rudgard

  • Vimalasara Mason-John

  • Frank Ostaseski

  • Jill Satterfield

  • Vinny Ferraro

  • Nirmala Werner

  • Jessica Morey

  • Justine Dawson

  • Stephen Fulder

  • Leela Sarti

  • Shinzen Young

  • Tenku Ruff, Osho

  • Jack Kornfield

  • Tara Brach

  • Eugene Cash

  • Joseph Goldstein

  • Kim Allen

  • Larry Yang

  • Vince Cullen

  • Jaya Julienne Ashmore

  • Paul Burrows

  • Martine Batchelor

  • Stephen Batchelor

  • Vidyamala Burch

  • Chris Crotty

  • Ruth King

  • Daigan Gaither

  • JoAnna Hardy

  • Kevin Griffin

  • Dale Borglum

  • Lila Kimhi

  • George Haas

  • Christelle Bonneau

  • Gavin Harrison

  • Kittisaro

  • Shakya Kumara

  • Catherine McGee

  • Wes Nisker

  • Ven. Pannavati Bikkhuni

  • Sandra Maitri

  • Yanai Postelnik

  • Sarah Powers

  • Dave Smith

  • Alexis Santos

  • Ayya Santussika

  • Lama Justin von Bujdoss

  • Joan Tollifson

  • Michael Stone