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Daily Meditation Recordings, with Ayala Gill – Week of 02 June, 2025

Ayala Gill

We’re delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

This week’s theme is: The Body is a Doorway to Love

Through relating to the elements of the body, we cultivate a presence that is grounded, awake, open, relaxed and spacious.
As the body becomes a more stable home for the heart and mind, everything settles and softens back to its natural state of aliveness and love.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Earth

June 2, 2025

Fire

June 3, 2025

Ayala read a poem she wrote at the end of the session. Here’s the link : “Joy” – a poem by Ayala Gill

 

 

Air

June 4, 2025

Water

June 5, 2025

Space

June 6, 2025

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