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Daily Meditation Recordings, with Nirmala Werner – Week of 24 November, 2025

Nirmala Werner

Nirmala Werner

We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.

This week’s theme is: Embodying the Four (or Five) Elements: Meditation for Everyday Presence

Rooted in Buddhist wisdom, this practice invites us to connect with earth, water, fire, air, and space as living forces within and around us. By attuning to their ever-shifting qualities, we find grounding amidst change-an anchor of presence, steadiness, and clarity to meet the movements of daily life.

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I Am because We Are

November 24, 2025

Surrendering to the earth

November 25, 2025

All from one ocean

November 26, 2025

Space around fire

November 27, 2025

Meditate like wind

November 28, 2025

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