We’re fortunate that Christine Kupfer has generously offered to lead our daily meditation sessions this week. To find out more about Christine, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.
This week’s topic is “Presence: At the Heart of Everything, Free from Everything”
I first heard this phrase when I was a young student of Zen. Since then I have practiced it every day. It is a radical proposition, an invitation to live fully. Embodied presence is transformative, healing and liberating.