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Joy as an Act of Resistance & Resilience

With Heidi Bourne recorded on November 30, 2025.

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What brings you joy? How does joy affect you? What is your relationship to joy? Experiencing joys, small and large, helps keep us connected to what is meaningful, nourishing, and enlivening. Come explore the many aspects of dharma joy as an intentional everyday practice, and how it informs and supports not only your own well-being, but those around you as well.

“That is what I know: that the small is huge, that the tiny is vast, that pain is part and parcel of the gift of joy, and that this is love, and then there is everything else. You either walk toward love or away from it with every breath you draw.” Brian Doyle

Listen to the audio version below, or click here to download the mp3.

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