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Day of Practice

Saturday, March 7th

The Birds and the Trees: Connecting with the Natural World

with Christopher Titmuss

7-10 am PST / 10 am-1 pm EST / 3-6 pm GMT / 4-7 pm CET

Explore the Buddha's teachings on coming into living relationship with the natural world

As we navigate increasingly disconnected lives – in our heads, in our devices, and in a culture shaped by urgency and abstraction – we may sometimes forget that nature is not something separate from us, but an inextricable part of us.

Dharma teachings and practice emphasize a real engagement with elemental life. We come alive – a feature of the process towards full awakening.

The Buddha’s path wasn’t formed in monasteries alone, but under trees, among birds, in forests and open land.  Nature was so much more than a backdrop to his awakening – it was a teacher and guide.

The Buddha was born under a tree, realized enlightenment under a tree and died under a tree. He said that devas (divine, radiant, or “shining” beings) in the form of trees and birds speak to us, implying a deep interaction between a presence in nature and our consciousness. He also spoke about his reflections from watching birds, saying they were symbols of freedom as they fly through the sky – “leaving no trace, unattached and free from worldly issues.”

This Day of Practice with Christopher Titmuss is an invitation to return to our intimacy with the living world, and discover the rich wisdom we can receive from nature as we journey through life.

Day of Practice - Christopher Titmuss - Mar 07, 2026

Join Christopher’s Day of Practice to experience:

  • Guided meditations connecting with trees, plants, birds, and the elements
  • Reflections on the Buddha’s teachings on nature as a source of insight and freedom
  • Guided inquiry into how nature teaches us about desire, resilience, impermanence, and non-attachment
  • Practices exploring the full-on experiencing the Buddha referred to as Dharma-Dhatu (the six elements of consciousness, earth, air, heat, water and space)

What is Day of Practice?

Sangha Live’s 3-hour, LIVE Day of Practice allows for you to drop in deeper, develop your meditation skills, and reset your intentions through sustained sitting.

Days of Practice includes longer periods of meditation, interspersed with wise teachings, an interactive Q&A with our teacher, and more.

Replay access will be available to all registrants within 48 hours of the live session.

How is Day of Practice different from Sangha Live’s Daily/Sunday classes?

Our shorter Daily Meditation (60 mins) and Sunday Sangha (90 mins) programs emphasize dharma teachings, while our longer Days of Practice (3 hours) emphasize development of meditation practice.

Daily practice is crucial for watering seeds of mindfulness, but extended periods of deep attention such as these, away from the hustle and bustle of daily life, can be uniquely fruitful.

Cost

Day of Practice is offered on a sliding scale basis, with a suggested rate of $35. We wholeheartedly welcome all to practice with us; no one turned away for lack of funds.

Questions?

Please email us at info@sangha.live.

About Christopher Titmuss

Christopher Titmuss, a senior Dharma teacher in the West, offers retreats, leads Zoom meetings and supports social/global change. His teachings focus on ethics, insight meditation (vipassana), the expansive heart and enquiry into emptiness/liberation.

Poet, blogger and social critic, Christopher is the author of 23 books including Light on Enlightenment (1998), The Spiritual Roots of Mindfulness (2019) and The Political Buddha (2018). He is also the founder of the 12-month online Mindfulness Teacher Training Course (MTTC) with professional accreditation.

More than 1000 of Christopher’s talks/inquiry sessions and guided meditations are freely available online. He lives in Totnes, Devon, England. Click here to learn more about Christopher Titmuss.

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