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The Importance of the Uplifting Experience

With Christopher Titmuss recorded on September 24, 2023.

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The Buddha taught about life’s suffering—known as ‘dukkha’—and how our personal, social and global issues can weigh us down.

Yet dukkha does not have the inherent power to stop ‘sukkha,’ or happiness, from breaking through.

In this session, we will explore ‘upliftment’, and the joys that keep our spirit alive. Upliftment of the human spirit reveals the power of transcendence in the face of adversity.

Listen to the audio version below, or click here to download the mp3.

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