Mindfulness & Meditation Courses

Opening to the flow of nature – and its expression within us – is the invitation offered by meditation, qigong, and internal martial arts teacher Mimi Kuo-Deemer in this 4-week immersive course. Using qigong...

Thousands of people have taken, and benefitted from, Martin’s first course on the inner critic, I See You Mara! In this follow up, he builds on those liberating insights and practices to look at...