(Please note that, due to problems with the video streaming platform on the day of this session, this talk was unfortunately not recorded in its entirety.)
In this session Ralph explores using the Winds of Dharma to gain insight into the Three Characteristics of Life. The ocean of consciousness can be equated to life’s characteristics of impermanence, suffering, and no-self. It’s a skilful dance in being mindful of the characteristics and especially during the bad times in life.
Recorded :
Power matters when free from any corruption of mind, gross or subtle. We need to develop our power rather than feel powerless, indecisive or exploitive. Power emerges from unification of our whole being, focussing on a priority and sometimes engaging in a level of boldness. The Buddha referred to four areas to develop inner power…
We’re delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings enrich your practice.
This week’s theme is: Equanimity: Balancing at the Centre of the Seesaw of Life
Every morning we will explore a different aspect of equanimity, this inner steadiness, and how we nurture it in our practice. What is this felt sense of spacious ease and how is it a wise check to overwhelming compassion? Actively engaging with our experience, how do we deeply let go? And finally, potently, we will explore equanimity as the gift of grace.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
Recorded :
In times of global challenges and uncertainty, we often respond with fear-driven action, guilt, or survival mode. Yet the simple act of resting offers a powerful path to liberation. By connecting with our bodies and trusting the ground beneath us, we cultivate ease that naturally supports the awakened mind. When we act from deep rest,…
We’re grateful to have Zohar Lavie guiding our Daily Meditation sessions this week. May they support and enrich your practice.
This week’s theme is: The Power of Refuge: Dharma for our Times
Refuge is a practice of intimacy. Coming closer to the present moment experience, we open to it as a gateway to wisdom and compassion.
During this week we will explore the breadth and depth of refuge practice; from taking refuge in the teachings as a place of rejuvenation and rest, to transforming suffering and its causes for all beings
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
Recorded :
Everything in Buddhist practice builds on ethics and morality. With this basis, meditation and insight unfold naturally. This talk will explore the connection between living a life of integrity and developing spiritual awakening
Recorded :
I reflect this Sunday on the profound Surangama Sutra teaching of the Two Fundamental Roots: The root of “beginningless birth and death,” and the “primal bright essence of consciousness.” The Buddha warns that not knowing these two essential principles renders one’s spiritual efforts into a doomed futility, like “cooking sand in the hope of creating…
This week’s theme is: Release The Pressure
We often feel pressured to become better-pushed to chase the impossible or to be someone always just out of reach. This same strain can seep into our practice. Yet the Middle Way invites us to soften that drive, releasing unnecessary pressure here and now, and uncovering the steadfast flexibility of wise compassion.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
This week’s theme is: Season of Goodwill: A Week of Love, Friendship and Steadiness
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.