Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Adapting meditation practice to activities in daily life.

With Christelle Bonneau recorded on September 18, 2016.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Worldwide Insight talk from Christelle Bonneau: “Adapting Meditation Practice to Activities in Daily Life”. Guided meditation, Dharma talk and Q&A.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Jill Satterfield

    The Kindness of Softness and Space

    Softness and spaciousness can be cultivated and called upon when needed.The sensations of softness are reflective of ease and equanimity – the feeling of spaciousness, reflective of non-clinging. Both create a natural letting go, flow and arising of love, kindness and tenderness.Embodiment offers a broad range of skillful means. We’ll invite these qualities and directly…

    Read More

  • Uncovering your Natural Awareness

    There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of awareness. Learn simple shifts and “Glimpse Practices” to connect with our radiant awareness. (A version of this recording with Spanish subtitles…

    Read More

  • Surrendering to awareness.

    Often in spiritual practice there is the encouragement to observe. From that place of observation we attempt to “be with” what arises. When does that intention get colonized by the ego? Who is it that is “being with”? What is it that is “being with”? What shifts in our practice when we surrender what is…

    Read More

  • Right view – a path to liberation.

    The practice and realizaton of Right View is the first of the eightfold path. Holding to views and opinions is a sure way to suffering, says the Buddha. But can we live with no views at all? To realize Right View we have to look deeply into life, in order to free ourselves from wrong…

    Read More

  • Dave Smith

    The Gratification, The Danger and The Escape

    The triad of gratification, danger, and escape is one of the Buddha’s most concise and simple teachings for investigating everyday lived experience. This formula can be applied to every single aspect of our experience. Many Buddhist scholars point out that this teaching contains the earliest roots of what we have come to know as the…

    Read More

  • Stephen Fulder

    From Mindfulness to Dharma: The Fourth Foundation

    The huge popularity of mindfulness is accompanied by a lot of confusion in relation to mindfulness in and of itself and how much it embodies the wider teachings of the Buddha. What is dharma? When, if and how is mindfulness the same as or different from dharma? This topic will be discussed in relation to…

    Read More

  • Living the Bodhisattva Vow

    In Buddhism, a Bodhisattva is one who, having realized deep insight into the nature of self and reality, dedicates their life to alleviating suffering and guiding others toward awakening. Through examining the foundational principles of the vow of the Bodhisattva, we will consider what it means to be “Bodhisattvas in training” and how this intention…

    Read More