New year’s resolutions are often unrealistically ambitious and doomed to failure. In this first Sangha Live class of the year, our founding teacher Martin Aylward explores the art of wise commitment; how to refine what one is committing to in a way that is useful, precise, realistic and time-boundaried; elements that allow us to align our actions with our intentions in a way that is workable and empowering.
With Martin Aylward recorded on January 3, 2021.
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March 9, 2025 In this session we will explore how the natural world is not only a place to develop resilience in stressful times but also a profound source of wisdom, joy and equanimity, which are essential qualities that can nourish us when the world around us is in upheaval. We will draw on qualities of the earth…
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