Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

As wide as life and as open as space: practicing inclusivity.

With Martin Aylward recorded on March 22, 2015.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

As we get familiar with the practice of meditation and the language of Dharma teachings, we can find ourselves getting comfortable, even complacent. Yet our practice in many ways is designed to make us uncomfortable! Designed to keep us open to ambiguity and uncertainty, to invite us to question and explore rather than to settle for answers or beliefs.

Martin explores different ways to keep our practice fresh, to stay open to what is actually happening, to maintain our curiosity about this remarkable and mysterious business of being human. We explore what it means to practice being inclusive in different realms – meditative, relational, social and cultural.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Wiebke Pausch

    Embracing the Radical Act of Rest

    Recorded : June 15, 2025

    Global challenges, economic uncertainty, and information overload can trigger fear and anxiety, leading us to overactivity and survival mode driven by guilt or inadequacy. The simple act of resting offers a powerful path to liberation: connecting deeply with the body, trusting gravity, and finding the ease that naturally supports an awakened mind. What holds us…

    Read More

  • Pamela Weiss

    Faith: Cultivating an Undivided Life

    Recorded : May 22, 2022

    The divisiveness we see around us begins in the binary mind: self and other, me and you, us and them. In each moment, we like and don’t like, pick and choose, evaluate and judge. How can we untangle this tangle? This talk will explore how practice helps liberate us from our views and opinions, and…

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of Mar 11, 2024

    This week’s topic is “To Be on the Road Without Leaving Home”. Zen Master Hakuin reveals an apparent tension between movement and stillness in this statement. What may the road refer to? What is called home? Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic. We’ll discover that stability and ground can become more spacious in every situation, every experience, and every condition. How it is possible to discover, or re-discover, home … endlessly.

    Read More

  • Ralph Steele

    The noble jewel of Right Effort

    Recorded : March 11, 2018

    Right Effort is a jewel within a jewel. We investigate the Four Right Exertions that fuel Right Effort and the Hindrances that attempt to derail our intention. You will gain insight into why the Buddha referenced Right Effort as one of his eight precious disciples, which is a daily chant in the monasteries.

    Read More

  •

    Daily Meditation Recordings, with Gail Aylward – Week of 09 March, 2026

    This week’s theme is: Kindness Begins Within

    This week, we will explore kindness as a gentle strength of body, heart and mind where we can learn to meet our thoughts and feelings, meet ourselves and others with warmth rather than judgment. As this inner kindness deepens, it naturally flows outward, shaping how we speak, listen, and move through the world.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Shaila Catherine

    Lovingkindness in the Little Things

    Recorded : September 10, 2023

    In this session Shaila Catherine explored the practice and purpose of lovingkindness (mettā) meditation. She clarified what mettā is, and what mettā is not. Mettā is more than merely an antidote to apply on occasions when fear and ill will arise. Mettā can become a skillful and liberating way to experience all moments of life.

    Read More