As we get familiar with the practice of meditation and the language of Dharma teachings, we can find ourselves getting comfortable, even complacent. Yet our practice in many ways is designed to make us uncomfortable! Designed to keep us open to ambiguity and uncertainty, to invite us to question and explore rather than to settle for answers or beliefs.

Martin explores different ways to keep our practice fresh, to stay open to what is actually happening, to maintain our curiosity about this remarkable and mysterious business of being human. We explore what it means to practice being inclusive in different realms – meditative, relational, social and cultural.