Worldwide Insight talk from Larry Yang: “Beautiful and Beloved Communities in the Dharma: The Practice of Inclusive and Diverse Sanghas”. Guided meditation, Dharma talk and Q&A.
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Daily Meditation Recordings, with Miles Kessler – Week of July 25, 2022
This week’s topic is “The 4 Noble Practices”. The 4 noble practices are practical instructions given by the Buddha in relation to the 4 noble truths. Namely, 1) The Noble Practice Of Acceptance, 2) The Noble Practice Of Letting Go, 3) The Noble Practice Of Realization, and 4) The Noble Practice Of Development. This week, Miles will lead you through these 4 noble practices, helping you to see how these 4 injunctions from the Buddha contain the entirety of the practical Dharma.
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Daily Meditation Recordings, with Kaira Jewel Lingo – Week of July 13
We’re fortunate that Kaira Jewel Lingo has generously offered to lead our daily meditation sessions for Europe and the UK this week. Links mentioned during these sessions can be found at the bottom of this page. To find out more about Kaira Jewel, and view her other recordings on the platform, click here. Monday, July…
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Running the Middle Way
Recorded :
July 29, 2018 What do sitting on the meditation cushion and running have in common? How might this form of movement be included in our mindfulness practice? Brian Dean Williams, both an insight meditation teacher and an avid trail runner, explored this with us at our weekly Sunday session.
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Daily Meditation Recordings, with Caverly Morgan – Week of April 20
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, April 20 Freeing the body from perceived limitation Wednesday, April 22 Welcoming what is Friday, April 24 Acceptance as a…
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Daily Meditation Recordings, with Miles Kessler – Week of 28 October, 2024
We’re grateful to have Miles Kessler leading our Daily Meditation sessions this week. May they support and enrich your practice.
This week’s theme is: Practicing Insight In Daily Life
The practice of mindfulness meditation automatically triggers off a series of developmental insights that gradually develop over time. But how do these “insights” appear in your daily life? In this week of daily meditation practice, Miles Kessler will lead you through an exploration of how the path of insight meditation unfolds on the cushion, but also in your daily life. Join Miles in this week of daily meditations and integrating the “Practicing Insight In Daily Life”.
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Enhancing Non-Dualism Through The African Ancient Spirit of Ubuntu and Metta
Recorded :
February 2, 2025 We will explore inter-connectedness, inter-beingness and seeing ourselves in others, all beings and Nature to fully co-exist for the better good of the whole. Exploring Ubuntu practices and meta practices to connect and tune with ourselves, extending that connection to connect with all Beings none excluded.
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Being gracious with suffering.
Recorded :
June 14, 2015 Worldwide Insight talk from Martin Aylward: “Being Gracious with Suffering”. Guided meditation, Dharma talk and Q&A.
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Developing the Power of Heart and Mind
Recorded :
September 25, 2022 Power matters when free from any corruption of mind, gross or subtle. We need to develop our power rather than feel powerless, indecisive or exploitive. Power emerges from unification of our whole being, focussing on a priority and sometimes engaging in a level of boldness. The Buddha referred to four areas to develop inner power…
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