Consider that your presence on the cushion doesn’t guarantee balance. It’s what you bring to the cushion that matters. The same could be true of the fullness of our lives. It’s what we bring to it. What shifts when we focus on creating a life of certainty? A life of certainty that whether you are in the darkest spot of a tunnel or whether you are in the blazing sunlight of an open meadow, your inner state doesn’t change. Your understanding of yourself doesn’t change. It is in your consciousness that spaciousness exists.
With Caverly Morgan recorded on October 1, 2017.
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When in doubt breathe out: the power of the breath to ease pain and other contracted states.
Recorded :
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Recorded :
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Recorded :
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Daily Meditation Recordings, with Martin Aylward – Week of June 27, 2022
Daily meditations with Martin Aylward.
Discussion