This session is invitation for white practitioners and others to join Vimalasara in a discussion on the theme of liberation, the central tenet of Buddhist teachings. No one is liberated until we are all liberated. What if we made explicit that Black Lives Matter was part of the Bodhisattva vow? How would that impact our practice? This offering will begin with a meditation imbued with compassion, preceded by a compassionate dialogue. Bring your questions, your doubts, your fears and inspiration.
With Vimalasara Mason-John recorded on September 20, 2020.
Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.
Discover more from the Dharma Library
-
Daily Meditation Recordings, with Ulla Koenig – Week of March 28, 2022
This week’s topic is Shelter from the Storm. Whether it is restlessness, worry, anxiety, panic, worry or rumination, all aspects of fear have one thing in common: they rob us of our peace of mind. If fear governs our perspective, we are focused on that which is potentially problematic. Unable to settle down and rest, we often feel exhausted by the relentless activity of our mind. The Buddha invited us to find in our practice ‘a Shelter, a Harbour, a Refuge’. In this week together, we’ll explore the underlying dynamics of fear, learn ways to soothe our minds and gain access to a sense of safety and peacefulness right here and right now.
-
Daily Meditation Recordings, with Nathan Glyde – Week of Jan 3, 2022
This week’s topic is: Beginning to See More Possibilities.
The Zen master, Shunryu Suzuki, said: “In the beginner’s mind there are many possibilities, but in the expert’s there are few.” With a beginner’s possibilities we can release our heart’s wholesome aspirations. Let’s engender a beginners spirit, and manifest our innate potential for freedom and well-being: embodying a saint’s patience to start again; an adventurer’s openness to step out of constricted views; and a creative’s zeal to reimagine ourselves and our world”
-
The Whole of the Holy Life: Celebrating Buddhist Community on Māgha Pūjā 2567
Recorded :
February 25, 2024 This weekend is the Buddhist full moon ritual known as Māgha Pūjā, one of the three great festival days in the Theravāda Buddhist calendar, also known as “Saṅgha Day,” celebrating the spiritual community. The tradition remembers a day when the first 1,250 arahant (fully awakened) disciples all spontaneously returned from their travels and came together with the…
-
Visions of a free life
Recorded :
July 16, 2017 Freedom is a central concern of all our lives, yet has many different manifestations, some of which run completely contrary to others. This class will explores the importance of social freedoms, inner freedom, personal and collective freedoms. We explore how different perspectives on free-ness shape how we practice; and how we understand life and our…
-
The voiceless voice of awareness.
Recorded :
June 26, 2016 How often does it seem that the master of your life is the conditioned mind? To what degree does this mind of limitation color your experience? When the conditioned mind reigns, it becomes difficult to hear the still, small, voice within. This voice could also be talked about as the voiceless voice of awareness itself….
-
The beauty of the spontaneous movement of life
Recorded :
July 23, 2017 Nowadays, for most of us, life is so full, so fast and dispersed in so many directions: jobs, partners, children, family, house, everyday duties, mobile phone, internet, responsibility, stress, tiredness, worries … and when we find a small space, we fill it with hobbies, friends, sports, TV and every other little thing we usually don’t…
-
Mindfulness Approaches to Working with Anxiety
Recorded :
September 16, 2018 Who is not anxious these days? Whether faced with the daily stresses of finances, jobs, responsibilities, parenting, family, or the ongoing anxiety of political events and ecological crisis, most of us are anxious. In the US, anxiety rates have risen to 18% of the population, and 25% in Europe for those struggling with depression and…
-
Dismantling Racism in Our Minds and Hearts
Recorded :
July 15, 2017 If one lives as a human on this earth one is affected by racism. Power and privilege have been unfairly awarded throughout history to certain groups of people based on race while disempowering others. These systems function on a systemic and cultural level, but also within each of us individually when we unconsciously internalize messages…