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Daily Meditation Recordings, with Christine Kupfer – Week of 15 September, 2025

Christine Kupfer

Christine Kupfer

We’re delighted to have Christine Kupfer guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.

This week’s theme is: Equanimity – A Still Heart Amid the Waves

A living balance of the heart welcomes both joy and storm. This week, from the ground of presence we open to the full tapestry of experience. Through meditation, reflection, and silence, we return to the quiet heart, where openness and steadiness meet, tasting freedom that is deeper than reactivity.

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Right here

September 15, 2025

The push-pull

September 16, 2025

Open Arms

September 17, 2025

Clear Seeing

September 18, 2025

A taste of Freedom

September 19, 2025

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