Christine Kupfer
We’re grateful to have Christine Kupfer guiding our Daily Meditation sessions this week. May they support and enrich your practice.
This week’s theme is: Meditating on the Five Elements : A Journey into Interconnectedness
This week, we explore how the classical elements – earth, water, fire, air and space – invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.
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Thank you very much dear Christine. I m.siiting in a wonderful park with trees and flowers in Bourges France in my Vacation….and this meditation made me so much settling and calming down in a still happiness….thank you from Ursula
Such a beautiful reflection bringing my body back to aliveness and tingling sensations… space
Peace
Carried by all of nature…..
And being asked to relax and release bodily tensions
Mind complicated agendas.
Thank you….
See you tomorrow