Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Christine Kupfer – Week of April 10, 2022

Christine Kupfer

Christine Kupfer

We’re fortunate that Christine Kupfer has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Christine, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is “Body like a temple“.

 

We often refer to the body as if it were a functional tool. We talk about my body, as if it were supposed to be at our service. Sometimes all it takes is one breath for everything to change, and in a dazzle, we experience body as a temple, a sanctuary for life. What is a temple? It is a sacred place, a place whose spiritual reality goes beyond the physical plane. In our daily meditations this week, we will bow to the miracle of the body that we are, honoring the presence of life unfolding in all its realities.

Explorers of the Felt Sense

Infinity of Breath

April 11, 2023

Sound of Silence

April 12, 2023

Heart: Where it All Comes Together

April 13, 2023

Thoughts: Mermaids in the Sea of Awareness

April 14, 2023

Discover more from the Dharma Library

  • Lisa Ernst

    Exploring Karma, Choice and the Mind

    Karma is action in Buddhism, driven by intention. With practice we cultivate the ability to choose our response and our actions, internally and externally. We might think if our intentions are good our actions will follow, but our intentions are often under the influence of strong conditioning that prevents us from living our choices. But…

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of 15 June, 2026

    This week’s theme is: The Seven Factors Of Awakening . In this week of daily meditations, you will explore the Buddha’s foundational teaching on the “Seven Factors of Awakening” (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. “For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises…” – Samyutta Nikaya. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • From Dukkha to Freedom: Dharma in Times of War and Crisis

    Intense times of war and crisis can and does often lead to intense Dukkha. But a crisis can also serve as a bedrock to spiritual breakthrough, deepening of liberating insights and openness of the heart. The Upanisa Sutta talks about the possibility of stepping out of Samsara: that Dukkha can lead to Sadha, i.e faith and trust,…

    Read More

  • Sitting with Pointlessness – Living with Potentiality

    During a recent retreat, the teachers’ instruction was to hold the question ‘What is this?’ in mind. While sitting on the cushion, the thought struck me that my life is futile! I am genetically programmed for survival and sex; everything else is just distracting window-dressing. This talk will explore the journey from the apparent ‘futility’…

    Read More

  • George Haas

    Attachment Inquiry and Classical Enlightenment

    Energizing your householder’s meditation practice often requires some immediate benefit be available to you, even if the long goal is enlightenment. Developing a dynamic social network to support your practice is vital to keep on practicing. Finding a meaningful way to be in the world helps create the time, energy and resources necessary to devote…

    Read More

  • Ronya Banks

    Embodied Wisdom: the Fruit of Buddhist Practice

    Cultivating embodied wisdom can provide us with lasting equanimity in the face of life’s inevitable ups and downs. During this session, Ronya offers Buddhist practices and frameworks to help us access deep peace and profound contentment for life’s precious journey.

    Read More

  • Daily Meditation Recordings with Christopher Titmuss- Week of September 9, 2024

    This week’s topic is “The Changeless. Knock, knock on Heaven’s Door”. Conventional human experience reveals the subject and the object. The object includes, mind/body/things/world/time/space and here and now. All of these are subject to change. The subject includes consciousness, perception, awareness, attention, mindfulness, I and my. All subject to change. We might conclude true reality reveals change. Can realisation of the changeless make easy the navigation of change?

    Read More