Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Christine Kupfer – Week of October 9, 2023

Christine Kupfer

Christine Kupfer

We’re fortunate that Christine Kupfer has generously offered to lead our daily meditation sessions this week. To find out more about Christine, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Presence: At the Heart of Everything, Free from Everything”

 

I first heard this phrase when I was a young student of Zen. Since then I have practiced it every day. It is a radical proposition, an invitation to live fully. Embodied presence is transformative, healing and liberating.

At the heart of everything with heart

October 9, 2023

What is happening now, in the body?

October 10, 2023

Dropping the story

October 11, 2023

How does freeness feel?

October 12, 2023

The bliss of the new

October 13, 2023

Discover more from the Dharma Library

  • Tenku Ruff Osho

    What Can I Do to Help?! I’m At My Limit!

    Recorded : May 15, 2022

    Sometimes as much as we want to help, we feel stuck. When we see children suffering and grandmothers crying in Ukraine, our hearts break, but the enormity of suffering feels like more than we can bear. How can we meet this wall, especially when our own personal resources are low? In this talk, I’ll teach…

    Read More

  • Willa Blythe Baker

    Belonging: The Dharma as a Journey to Connectedness

    Recorded : July 10, 2022

    Behavioral scientists have long known that human beings are wired for connection. But recent studies show that in the wake of the social isolation imposed by the Covid crisis, the world is experiencing a spike in loneliness. In such times of isolation — physical or felt — how can meditation help? What do the Buddha’s…

    Read More

  •

    The Compass of Wise Intention

    Recorded : September 21, 2025

    In times marked socially by uncertainty, injustice, polarization, and sometimes overwhelm, in the midst of the typical personal joys and sorrows of our day to day experiences, it can be difficult to know how to act-or even how to keep the heart steady. The Buddha’s teaching on Wise Intention (sammā saṅkappa) offers a compass, a…

    Read More

  • JD Doyle

    The Practice of the Beautiful: Moving Beyond Fragmentation and Stability

    Recorded : June 2, 2024

    Allowing the beautiful to guide us in our practice opens up possibilities beyond our conditioned habits. Awakening to beauty involves being with the messiness and the challenges of our lives. Beauty does not belong to anyone. As we orient away from that which is pleasing to that which is beautiful in ourselves and in our communities, we align ourselves with a path that blossoms into liberation for all beings.

    Read More

  • Lama Rod Owens

    Love’s in Need of Love: The Practice of Love as Social Resistance

    Recorded : July 1, 2017

    The great Black American singer and songwriter Stevie Wonder once sang, “Love’s in need of love today.” His words couldn’t be more true as we face a global community struggling with war, poverty, illness, climate instability, and the rise of political authorities and governments who do not seem to be grounded in compassion or kindness….

    Read More

  •

    Daily Meditation Recordings, with Jaya Rudgard – Week of November 7, 2022

    This week’s theme is A Gentle and Playful Heart”. A week of morning meditations orienting to the qualities of playfulness and gentleness. When we neither meet ourselves or each other with harshness nor take ourselves too seriously, we find a genuine inner strength. Whether we feel we have lots of energy and motivation for practice, or little, exploring these qualities will refresh the heart and mind and support us in meeting the challenges of our week.

    Read More