Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings with Christopher Titmuss- Week of September 9, 2024

Christopher Titmuss

We’re fortunate that Christopher Titmuss has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Christopher, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “The Changeless. Knock, knock on Heaven’s Door”

 

Conventional human experience reveals the subject and the object. The object includes, mind/body/things/world/time/space and here and now. All of these are subject to change. The subject includes consciousness, perception, awareness, attention, mindfulness, I and my. All subject to change. We might conclude true reality reveals change. Can realisation of the changeless make easy the navigation of change?

 

What is the point of holding onto anything?

September 9, 2024

What shows a healthy or unhealthy relationship with what arises, starts, begins or emerges?

September 10, 2024

What is worth dissolving which stays or sticks around?

September 11, 2024

What reveals a wise relationship to endings, to completion, to what finishes?

September 12, 2024

Knocking on Heaven’s Door

September 13, 2024

Please note that to avoid access issues related to potential copyright infringement we have needed to mute the sections containing music. If you’d like to listen to the song Christopher is playing, you can do so here. 🙏

Discover more from the Dharma Library

  • Vimalasara Mason-John

    Emptied Inside Out

    Vimalasara takes a look at some of the teachings that point to the insanity in life. Join her in taking a look at form, feelings, perception, mental formation and consciousness, and discovering every day that we can be reminded of the meaninglessness of these mental constructions.

    Read More

  • Jessica Morey

    Showing up Fully in the Full Catastrophe

    As a new parent, working full time, facing the daily news of global conflict and environment crisis, liberation can sometimes seem far off to me. And yet, every day is a new opportunity to use the Buddha’s teachings to stay present, soft hearted, and courageous. In this Sunday session, we’ll explore practical dharma insights and…

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of February 19, 2024

    What is your relationship to fear? When fear arises, is your tendency to collapse into it, or to resist and struggle with it? Or do you deny it? How do you know if you need to face fear with courage, or simply surrender to its inevitability? What does it mean to practice with fear? In this week of Daily Meditations, you are invited to join Miles in an exploration into the human experience of fear, and how it arises in your life, relationships, and practice. You will learn how to work with fear by cultivating courage and surrender, the core qualities of the Spiritual Warrior.

    Read More

  • Chris Willard

    The Joy of Letting Go: Simplicity and Renunciation

    In our consumer culture, we fall for the illusion that more choice-in things, work, people, even spiritual paths-leads to more freedom, when often the opposite is true. As Jack Kornfield says, we live “in an era of unlimited desires but limited resources, when we think it’s the opposite.” More mindful awareness of our consumption isn’t…

    Read More

  • Jill Satterfield

    The Kindness of Softness and Space

    Softness and spaciousness can be cultivated and called upon when needed.The sensations of softness are reflective of ease and equanimity – the feeling of spaciousness, reflective of non-clinging. Both create a natural letting go, flow and arising of love, kindness and tenderness.Embodiment offers a broad range of skillful means. We’ll invite these qualities and directly…

    Read More

  • Whole body breathing to regulate your mind and body

    In this session Vidyamala introduces key areas of body awareness where mindful breathing can help to bring about regulation and calm in the body/heart/mind. She calls these the 5 B’s of the breath: Buttocks, Belly, Back, Back of the throat and Brain. She introduces the physiology of these areas and then leads a guided meditation….

    Read More