Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings with Christopher Titmuss- Week of September 9, 2024

Christopher Titmuss

We’re fortunate that Christopher Titmuss has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Christopher, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “The Changeless. Knock, knock on Heaven’s Door”

 

Conventional human experience reveals the subject and the object. The object includes, mind/body/things/world/time/space and here and now. All of these are subject to change. The subject includes consciousness, perception, awareness, attention, mindfulness, I and my. All subject to change. We might conclude true reality reveals change. Can realisation of the changeless make easy the navigation of change?

 

What is the point of holding onto anything?

September 9, 2024

What shows a healthy or unhealthy relationship with what arises, starts, begins or emerges?

September 10, 2024

What is worth dissolving which stays or sticks around?

September 11, 2024

What reveals a wise relationship to endings, to completion, to what finishes?

September 12, 2024

Knocking on Heaven’s Door

September 13, 2024

Please note that to avoid access issues related to potential copyright infringement we have needed to mute the sections containing music. If you’d like to listen to the song Christopher is playing, you can do so here. 🙏

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Ulla Koenig – Week of October 4, 2021

    This week’s theme is: Meeting the Bodily Companion

    Mindfulness of the body is a key aspect of practice. When we’re in contact with our bodies, we root ourselves in the present moment and find refuge from obsessive thinking. These sessions serve a renewal of our relationship with our lifelong companion: the body. Movement, breathing, skilfully applied imagination, etc. will provide creative ways to deepen an embodied way of life. Everybody will be able to join in these gentle but powerful practices. Make sure you have enough space to comfortably stretch your arms to all sides and consider practicing standing or lying down during these sessions, depending on your level of energy.

    Read More

  •

    The Importance of the Uplifting Experience

    Recorded : September 24, 2023

    The Buddha taught about life’s suffering—known as ‘dukkha’—and how our personal, social and global issues can weigh us down. Yet dukkha does not have the inherent power to stop ‘sukkha,’ or happiness, from breaking through. In this session, we will explore ‘upliftment’, and the joys that keep our spirit alive. Upliftment of the human spirit…

    Read More

  •

    Daily Meditation Recordings, with Ayala Gill – Week of 10 November, 2025

    We are delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.

    This week’s theme is: Three Jewels: Love, Truth, Belonging

    We will explore the “Three Jewels” of Buddha, Dharma and Sangha through the immediate, embodied experience of love. By diving into the felt sense of this moment, we discover the precious refuge of love, truth and belonging.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Scott Tusa

    Our Struggles Are the Path

    Recorded : December 15, 2024

    This session will explore how our struggles can become stepping stones on our path to growth. By learning to meet difficulties with openness and compassion, we can transform obstacles into opportunities. The session will draw upon Buddhist teachings and include guided meditation, a dharma talk, and some time for Q&A. Participants are encouraged to bring…

    Read More

  • photo of Martin Aylward smiling

    Embracing Ambiguity: In What we Believe, How we Love and Who we Think we Are

    Recorded : July 7, 2019

    “Things are not as they seem, and nor are they otherwise” – Lankavatara Sutra. We easily get seduced by certainty – thinking we really know what we want, what we believe, and who we think we are. Yet Dharma teachings invite us to hold experience lightly, without reducing our knowing to narrow certainty; retaining a…

    Read More

  • Pamela Weiss

    True Refuge

    Recorded : July 7, 2024

    This talk will explore the Three Refuges — Buddha, Dharma and Sangha — as sources of true refuge in difficult times. The teaching of the Refuges is found within all schools of Buddhism and offers clear guidance for responding to our beautiful, aching world with skill and kindness.

    Read More