Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings with Christopher Titmuss- Week of September 9, 2024

Christopher Titmuss

We’re fortunate that Christopher Titmuss has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Christopher, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “The Changeless. Knock, knock on Heaven’s Door

 

Conventional human experience reveals the subject and the object. The object includes, mind/body/things/world/time/space and here and now. All of these are subject to change. The subject includes consciousness, perception, awareness, attention, mindfulness, I and my. All subject to change. We might conclude true reality reveals change. Can realisation of the changeless make easy the navigation of change?

 

What is the point of holding onto anything?

September 9, 2024

What shows a healthy or unhealthy relationship with what arises, starts, begins or emerges?

September 10, 2024

What is worth dissolving which stays or sticks around?

September 11, 2024

What reveals a wise relationship to endings, to completion, to what finishes?

September 12, 2024

Knocking on Heaven’s Door

September 13, 2024

Please note that to avoid access issues related to potential copyright infringement we have needed to mute the sections containing music. If you’d like to listen to the song Christopher is playing, you can do so here. 🙏

Discover more from the Dharma Library

  • Transformation Lives in the Butterfly Garden

    We are living in a time of change that is evolutionary in its mystery, scope and depth. Emerging values of wellness of the self, Earth and society call us beyond the trance of colonial imprints, into the profound dimensions of embodied and expanded consciousness. It may be that the transformation that this time demands from us could only be met now.

    Read More

  • Whole body breathing to regulate your mind and body

    In this session Vidyamala introduces key areas of body awareness where mindful breathing can help to bring about regulation and calm in the body/heart/mind. She calls these the 5 B’s of the breath: Buttocks, Belly, Back, Back of the throat and Brain. She introduces the physiology of these areas and then leads a guided meditation….

    Read More

  • Clear Presence, Sweet Absence

    Dharma practice encourages us to see the present moment clearly – to meet and respond to it well. What is here in this moment? Another dimension of practice is to learn to appreciate absence: What is this moment free from? Having skill in both these dimensions brings us closer to the joy and peace that…

    Read More

  • Climate Code Red

    However challenging, we are in these times because we need to be here. We are here to release from what no longer serves and to infuse a new story with clear, wise, conscious intention; a story about building our collective resilience as we rise, with compassion, to save what we can.

    Read More

  • Roxanne Dault

    Trust and Surrender: Meeting Life Fully

    As we move through life, we meet change, obstacles and beauty, hardships and love, praise and blame, and all the rest of the winds of life. Our question is then how to meet life with a sense of trust in the unknown and find a place where we can meet it all with more ease and…

    Read More