Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings with Christopher Titmuss- Week of September 9, 2024

Christopher Titmuss

We’re fortunate that Christopher Titmuss has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Christopher, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “The Changeless. Knock, knock on Heaven’s Door”

 

Conventional human experience reveals the subject and the object. The object includes, mind/body/things/world/time/space and here and now. All of these are subject to change. The subject includes consciousness, perception, awareness, attention, mindfulness, I and my. All subject to change. We might conclude true reality reveals change. Can realisation of the changeless make easy the navigation of change?

 

What is the point of holding onto anything?

September 9, 2024

What shows a healthy or unhealthy relationship with what arises, starts, begins or emerges?

September 10, 2024

What is worth dissolving which stays or sticks around?

September 11, 2024

What reveals a wise relationship to endings, to completion, to what finishes?

September 12, 2024

Knocking on Heaven’s Door

September 13, 2024

Please note that to avoid access issues related to potential copyright infringement we have needed to mute the sections containing music. If you’d like to listen to the song Christopher is playing, you can do so here. 🙏

Discover more from the Dharma Library

  • Transformation Lives in the Butterfly Garden

    Recorded : March 5, 2023

    We are living in a time of change that is evolutionary in its mystery, scope and depth. Emerging values of wellness of the self, Earth and society call us beyond the trance of colonial imprints, into the profound dimensions of embodied and expanded consciousness. It may be that the transformation that this time demands from us could only be met now.

    Read More

  •

    Muditā: Appreciative Joy

    Recorded : November 20, 2022

    Of the four traditional heart qualities in Buddhism, appreciative joy – muditā – gets less attention than lovingkindness (mettā), compassion (karuṇā), or equanimity (upekkhā). But the cultivation of sincere joy at the success of another greatly enriches our well-being and happiness. We will explore this powerful form of joy together, as well as what blocks…

    Read More

  • Bart van Melik

    Wise Mindfulness will Protect You

    Recorded : April 13, 2025

    Awareness isn’t something you make. It’s already here when you pause and notice. Mindfulness knows the good and helps it grow happily. It also knows the difficult and helps us hold it with care. Join us to explore how wise mindfulness protects us, bringing kindness and wisdom to each moment.

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of June 8

    We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. Links mentioned during these sessions can be found at the bottom of this page. To find out more about Martin, and view his other recordings on the platform, click here. Due to temporary circumstances…

    Read More

  • Anna-Brown Griswold

    Cultivating True Equanimity

    Recorded : April 26, 2026

    Equanimity is often misunderstood as disengagement or neutrality, yet true equanimity is a deeply alive, responsive and steady spaciousness that allows us to stay present in the midst of complexity and pain. In this session, we’ll explore the traditional Buddhist teachings on the “near” and “far” enemies of equanimity-how the near enemies of indifference and…

    Read More

  • Wiebke Pausch

    Daily Meditation Recordings, with Wiebke Pausch – Week of November 20, 2023

    This week’s topic is “May I be kind to myself”. May I be kind to myself – coming home to kindness and giving ourselves the love and care we need and deserve. What helps us to nurture this love – especially in the most challenging moments? We will explore how we can move towards more tenderness and open heartedness for ourselves and others.

    Read More

  • Roxanne Dault

    Trust and Surrender: Meeting Life Fully

    Recorded : November 5, 2023

    As we move through life, we meet change, obstacles and beauty, hardships and love, praise and blame, and all the rest of the winds of life. Our question is then how to meet life with a sense of trust in the unknown and find a place where we can meet it all with more ease and…

    Read More

  • photo of Martin Aylward smiling

    Ask Me Anything: Everything You Wanted to Know about Dharma, but were too Embarrassed / Deluded / Enlightened to Ask

    Recorded : November 17, 2019

    In this session, Martin opened up to dharma questions from the Sangha. He invited questions that were personal or impersonal, about technical aspects of Buddhism or the wider field of Dharma practice, about anything between heaven and earth including both; about life, love and liberation; work, sex, money, power; the depths of meditation and the…

    Read More