We’re fortunate that Leela Sarti has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Leela, and to view her other contributions to Sangha Live, click here.
This week’s theme is “Timeless Presence in the Midst of Daily Life”
Recordings are posted 24 – 36 hours after the live session runs.
Letter: Within our Reach: Joy – Fra Giovanni Giocondo
Poem: On the Journey to Ithaka – Constantino Cavafry (an adapted version was read during the talk)
We’re delighted to have Martin Aylward leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week’s theme is:
Recorded :
The Buddha talked about eight qualities of one who has transformed insight into a power. We examine these eight and apply introspection to assess where we are on the path to awakening and what is needed for completion.
Recorded :
Sympathetic Joy (mudita) is one of the four noble qualities recommended by the Buddha on the path of awakening. Such joy arises from appreciating the good fortune of self and others.
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, March 30 Recognizing ourselves as that which can offer blessings out into the world Wednesday, April 1 Being with what…
Recorded :
In this class we explore the practice of generosity, both in giving and receiving. We investigate how we can give and receive from our heart, with wisdom and discernment. We learn how to allow the three kinds of gifts–material resources, the gift of the Dharma, and the gift of non-fear–to flow abundantly through all aspects…
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week’s theme is: Slow Down, Open Up: Ways Into Being Where You Already Are
Recorded :
Join Diana as she explores self-care, mindfulness, and learning to “be peace” amid the demands of our crazy sped up world.
This week’s topic is Shelter from the Storm. Whether it is restlessness, worry, anxiety, panic, worry or rumination, all aspects of fear have one thing in common: they rob us of our peace of mind. If fear governs our perspective, we are focused on that which is potentially problematic. Unable to settle down and rest, we often feel exhausted by the relentless activity of our mind. The Buddha invited us to find in our practice ‘a Shelter, a Harbour, a Refuge’. In this week together, we’ll explore the underlying dynamics of fear, learn ways to soothe our minds and gain access to a sense of safety and peacefulness right here and right now.