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Daily Meditation Recordings, with Martin Aylward – Week of 11 – 15 September, 2023

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live. Recordings will be posted by the end of the day of the live session.

Sustaining Intention

September 11, 2023

A Deep, Spacious, Confident Heart

September 12, 2023

Sitting as an Ocean of Awareness

September 13, 2023

Slowing Down and Opening Up

September 14, 2023

The Natural Condition of the Heart: Love!

September 15, 2023

Discover more from the Dharma Library

  • Deborah Eden Tull - Senior Dharma Teacher

    The extraordinary nature of ordinary self

    It is an extraordinary relief to encounter the perfection of ordinary self in a world that is screaming loudly, “There is something better out there! There is something you might be missing! There are standards you need to meet! There is something more you need to prove!” As we remember our inherent goodness, we cease…

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  • Deborah Eden Tull - Senior Dharma Teacher

    Endarkenment: Embracing the Medicine of Light and Dark

    As we enter the darker months of the year, consider the profound restoration and healing that darkness offers us— both physically and symbolically. Darkness is often considered the absence of light, but it is actually a vital and regenerative essence of nature and consciousness. This session is an experiential exploration of the interplay of light…

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  • Kaira Jewel Lingo

    There is no Way to Peace, Peace is the Way

    As the planet heats up, and hostilities flare between groups and nations, how do we touch and embody the possibility of peace, right here and now? Peace in the future is founded on peace in the present moment. The same is true of justice, and liberation. These are not things we have to wait for…

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  • photo of Martin Aylward smiling

    For the love of mindfulness!

    Mindfulness practice has burst out of its Buddhist origins and is hugely impacting the culture at large, particularly in the fields of education, healthcare and business. Some delight in the liberating possibilities of this, and some are concerned about what they see as the ‘dumbing down’ of the practice, or the exclusion of important areas…

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  • photo of Martin Aylward smiling

    Ask Me Anything: Everything You Wanted to Know about Dharma, but were too Embarrassed / Deluded / Enlightened to Ask

    In this session, Martin opened up to dharma questions from the Sangha. He invited questions that were personal or impersonal, about technical aspects of Buddhism or the wider field of Dharma practice, about anything between heaven and earth including both; about life, love and liberation; work, sex, money, power; the depths of meditation and the…

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  • Love & Boundaries

    Our practice cultivates qualities of boundless love, whether through loving kindness practice, or opening to the love inherent in deep states of awareness. But can we really love everyone boundlessly? What about political leaders who may be causing tremendous suffering? Or when our boundaries get crossed in any way—personally, at work, in our families, or…

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  • Jaya Julienne Ashmore

    When Less is More

    Gautam Buddha said he gained nothing from complete awakening. What are our everyday experiences of the magic of less? Trying less does not mean less energy, connection or insight. How little effort is needed to hear a sound or to feel the ground? Simply listening to a friend with ease and no answers can leave…

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