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Daily Meditation Recordings, with Martin Aylward – Week of 7 October, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live.

 

This week’s topic is “Emptiness and Fullness, the Dharma of Everyday Life”

 

Together we’ll embrace a week of practicing together, amidst whatever arises.

Monday Meditation

October 7, 2024

Tuesday Meditation

October 8, 2024

Boundless Love; Limited suffering

October 9, 2024

Thursday Meditation

October 10, 2024

The way out is the way in! - Thich Nhat Hanh

October 11, 2024

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    Using the five aggregates as a strategy.

    The aggregates are a reference to our sense of self. Working with form, feeling, perception, identification, and consciousness as we go through our daily lives will support equanimity. Most importantly, it will help us work with emotions with greater efficiency.

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    The meaningful life

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