Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Martin Aylward – Week of 8 July, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live.

 

This week’s topic is “Love and Letting Go: Meeting Life Spaciously and Graciously”

 

Join us for a series of Daily Meditations where we’ll discover how to meet life with openness and grace. Together, we will explore the profound dance between love and letting go, and cultivate a spacious presence that embraces our experiences with tenderness and wisdom.

To be here is to love!

July 8, 2024

Love what you can, when you can!

July 9, 2024

Love as the container; Letting go as the orientation

July 10, 2024

The whole fabric of existence is made of love

July 11, 2024

A world one can love

July 12, 2024

Discover more from the Dharma Library

  • Dave Smith

    Practicing metta vipassana

    In this talk Dave discusses the process of integrating heart practices within the four foundations of mindfulness. Mindfulness practice unites the steadiness of concentration with the immediacy of moment to moment experience. As we learn to collect the body and mind, intuitive wisdom arises. This allows us to open to the truth of each moment’s…

    Read More

  • photo of Martin Aylward smiling

    The full range of the heart.

    We call this ‘the season of goodwill’. A reminder to care for one another, and to wish each other well. This year, we find ourselves in more need of understanding and expressing our common humanness than ever. We use this week’s session to honour the human heart; to reflect together on both how we respond…

    Read More

  • Ayya Santussika

    Choices – The Ones that Matter and the Ones that Don’t

    How many choices will you make today? Which ones are likely to lead to happiness and which to suffering? Often we have many more options than we think we do. The Buddha’s teachings offer clear guidance on how to make choices that help us develop our habits, our character, and our karma in a way…

    Read More

  • Daily Meditation Recordings, with Ayala Gill – Week of June 26, 2023

    This week’s topic is “Living in Sacredness”. Meditation is more than a practice of being present. The way in which we are present determines whether we reinforce habits of separation, or re-weave the fabric of sacredness. During this week we will explore the sacredness of body, breath, consciousness, emotions and beliefs. Returned to the embrace of sacredness, we plant seeds of Love in a world of separation.

    Read More

  • Ralph Steele

    A Skilful Dance: The Three Characteristics Of Life and The Winds of Dharma

    (Please note that, due to problems with the video streaming platform on the day of this session, this talk was unfortunately not recorded in its entirety.) In this session Ralph explores using the Winds of Dharma to gain insight into the Three Characteristics of Life. The ocean of consciousness can be equated to life’s characteristics…

    Read More

  • Ronya Banks

    Practicing with Varying Viewpoints

    Because today’s world appears to be reflecting times of great polarization and divisiveness, you probably have felt disturbed after hearing varying viewpoints that do not align with your priorities and values. In fact if you’re like most people, you have most likely felt rather emotionally triggered and incredulous when faced with radically different views. Join…

    Read More

  • What is the Ultimate Truth?

    The world of mind-body, mindfulness, meditation and well-being maximises priority on conventional or relative truth. This requires wise attention and change relative to our experience. We are familiar with taking up views, remaining neutral with views or holding onto views. We might call these views relative or absolute. Can we discover (ultimate) truth not bound…

    Read More