Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Martin Aylward – Week of 8 July, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live.

 

This week’s topic is “Love and Letting Go: Meeting Life Spaciously and Graciously”

 

Join us for a series of Daily Meditations where we’ll discover how to meet life with openness and grace. Together, we will explore the profound dance between love and letting go, and cultivate a spacious presence that embraces our experiences with tenderness and wisdom.

To be here is to love!

July 8, 2024

Love what you can, when you can!

July 9, 2024

Love as the container; Letting go as the orientation

July 10, 2024

The whole fabric of existence is made of love

July 11, 2024

A world one can love

July 12, 2024

Discover more from the Dharma Library

  • Fleet Maull

    Neuro-Somatic Mindfulness (NSM): An Accelerated Path for Healing & Awakening

    Recorded : February 4, 2024

    Roshi Fleet Maull, PhD will offer a brief talk and guide a session of his deeply embodied, neuroscience and trauma-informed approach to classic mindfulness & awareness meditation followed by Q&A. NSM facilitates the transition from self-directed self-regulation to the body’s capacity for auto-regulation, flow, and effortless mindfulness, as well as the shift from witnessing mindfulness to nondual…

    Read More

  • Vimalasara Mason-John

    The Wheel of Life

    Recorded : April 11, 2021

    Understanding the mental states that we cycle through moment to moment. Links referred to during the session: The Wheel of Life Five Basic Needs of the Heart meditation

    Read More

  • Kaira Jewel Lingo

    There is no Way to Peace, Peace is the Way

    Recorded : June 30, 2019

    As the planet heats up, and hostilities flare between groups and nations, how do we touch and embody the possibility of peace, right here and now? Peace in the future is founded on peace in the present moment. The same is true of justice, and liberation. These are not things we have to wait for…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of May 6, 2024

    This week’s topic is “Finding Balance in the Midst of Uncertainty”. Dharma teachings support us in meeting the wholeness of our lives with interest, gentleness and creativity. Acknowledging the inconstancy and flux of our experience, both joys and sorrows, with sensitivity and care nourishes a deep wellbeing. Through the week we will cultivate a nurturing environment through which to connect with challenging aspects of the human condition. By prioritising spacious tenderness over contraction and demand, we can find the liberation of the true heart’s release.

    Read More

  • Leigh Brasington

    Impermanence

    Recorded : October 6, 2024

    Anicca, usually translated as “Impermanence” or “Inconstancy,” is one of the three characteristics of all worldly experience. It’s the one of those characteristics we can usually get some understanding of right away. But the deeper implications of anicca are quite profound and that’s what we will explore together.

    Read More

  • Brian Dean Williams

    Natural Wisdom

    Recorded : July 5, 2020

    In the modern world, it’s easy to forget our intimate connection with all of life. But with recent global events and movements, we’ve been both confronted and inspired by the deep impact our actions have on one another. From a Buddhist perspective, being aware is our true nature. What role might the natural world play…

    Read More

  • Leslie Booker

    Practicing Belonging in a Divisive World

    Recorded : October 20, 2024

    The precepts are often shared on the first night of retreat to kind of go into a social contract of how we’re going to care for one another on retreat, while holding the nobility of silence. And out in the world, without the protection of silence and this commitment, we often forget how deeply we…

    Read More

  •

    Daily Meditation Recordings with Christopher Titmuss- Week of June 10, 2024

    This week’s topic is “Letting Go. An Act of the Will?”

    We pick up a hot coal in the morning from the wood burner.

    Ouch, we let go immediately. No thought. No desire. Instant letting go.

    The language of letting go has entered into the mind of the meditator.

    It is often not a solution but an ambitious state of mind.

    Letting go reveals an outcome of understanding.

    We can tell ourselves a 1000 times we should let go and it’s to no avail.

    The desire to let go shows we are not ready to let go.

    We will explore the preparation for letting go and wise responses employing at times letting go.

    Read More