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Daily Meditation Recordings, with Martin Aylward – Week of 8 July, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live.

 

This week’s topic is “Love and Letting Go: Meeting Life Spaciously and Graciously”

 

Join us for a series of Daily Meditations where we’ll discover how to meet life with openness and grace. Together, we will explore the profound dance between love and letting go, and cultivate a spacious presence that embraces our experiences with tenderness and wisdom.

To be here is to love!

July 8, 2024

Love what you can, when you can!

July 9, 2024

Love as the container; Letting go as the orientation

July 10, 2024

The whole fabric of existence is made of love

July 11, 2024

A world one can love

July 12, 2024

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    The practice of pleasure and delight (or the spiritual art of having fun).

    Recorded : April 22, 2018

    Dharma teachings importantly emphasise suffering, compassion, renunciation, desire, non-reactivity, peacefulness. All these are potent themes, yet ones which can make our practice feel overly heavy, unnecessarily serious, maybe even uptight! Dharma practice equally points us towards a playful nature, light-heartedness and ease, delight and the capacity to really enjoy life. Especially when we can get…

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  • Ven. Pannavati Bikkhuni

    Emptiness: Surmounting the Limitations of the Intellect

    Recorded : February 11, 2024

    The Suttas, Sutras and Shastras tell us that we can dislodge and extinguish what the deluded mind has created. There is a common thread through them all… we should realize the emptiness of all conditioned phenomenon. Let’s step into this discussion together to look deeper into the mind that realizes emptiness as the gateway to…

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  • dale borglum

    The end of fear: conscious living, conscious dying.

    Recorded : March 19, 2017

    Until we are free there is a fundamental fear of the spaciousness that is our true nature. Can we become intimately familiar with the urge to run away from the love, the spaciousness, that is the essence of this moment? All fear is fear of death, fear based on our identification only with that which…

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  •

    Awakening from fear.

    Recorded : December 6, 2015

    We need not avoid fear. Fear belongs to the illusion of a self that is separate from life. It is the byproduct of identifying with that illusion. Often, fear arises in the very moment that our awareness practices are bringing us closer to a direct experience of who we authentically are. For this reason, in…

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  • Jill Satterfield

    Imagination: An Integral Aspect of Liberating the Heart

    Recorded : May 21, 2023

    Our heart/mind is naturally creative; it foresees, remembers, dreams, and perceives. The products of our imagination shape our intentions, expanding the realm of possibilities beyond what we’ve learned, seen, or experienced thus far. We can give ourselves permission to imagine and co-create our lives. And once this is cultivated and the doors of perception are…

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