Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Martin Aylward – Week of 8 July, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live.

 

This week’s topic is “Love and Letting Go: Meeting Life Spaciously and Graciously”

 

Join us for a series of Daily Meditations where we’ll discover how to meet life with openness and grace. Together, we will explore the profound dance between love and letting go, and cultivate a spacious presence that embraces our experiences with tenderness and wisdom.

To be here is to love!

July 8, 2024

Love what you can, when you can!

July 9, 2024

Love as the container; Letting go as the orientation

July 10, 2024

The whole fabric of existence is made of love

July 11, 2024

A world one can love

July 12, 2024

Discover more from the Dharma Library

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of 18 November, 2024

    We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.

    This week’s theme is: The Fruits of Attention

    What difference does a simple reorientation of attention do to this moment? How will it condition what comes next? Every day this week there will be an opportunity for the fruits of attention to be revealed such as care, generosity, and morality. Let’s explore this together.

    Read More

  • Justine Dawson

    The Dharma of Sex and Intimacy

    Do your dharma insights seem to fall apart in the face of romantic connection? Are you wondering what mindfulness means when it comes to sex and intimacy? As a monastic, the Buddha had little to teach on this topic, but as modern practitioners we can engage our practice to deepen our relationships and experience a…

    Read More

  • Climate Code Red

    However challenging, we are in these times because we need to be here. We are here to release from what no longer serves and to infuse a new story with clear, wise, conscious intention; a story about building our collective resilience as we rise, with compassion, to save what we can.

    Read More

  • photo of Martin Aylward smiling

    As wide as life and as open as space: practicing inclusivity.

    As we get familiar with the practice of meditation and the language of Dharma teachings, we can find ourselves getting comfortable, even complacent. Yet our practice in many ways is designed to make us uncomfortable! Designed to keep us open to ambiguity and uncertainty, to invite us to question and explore rather than to settle…

    Read More

  • Nothing to Protect, Nothing to Prove, Nothing to Possess

    We are biologically wired to protect, promote, and satisfy a self that is always changing – a reflex that can keep us gripping the hot coal of resentment while waiting for the world to apologise. We’ll explore how equanimity, resilience, and relinquishment…

    Read More

  • Ralph Steele

    Embodying cultural diversity: dancing with the basket of virtue

    Our Sangha has been predominately white since it branched off from the Asian countries. This Dharma talk offers a path for deeper inquiry and greater insight into how we can embody cultural diversity. The Eight Noble Truths will guide us toward a healthier way of conducting ourselves in the arena of cultural diversity, taking a…

    Read More

  • James Baraz

    Changing the Channel: Opening to Goodness

    The barrage of frightening headlines often leaves us with feelings of despair, hopelessness, and negativity. While it’s important to feel connected to the suffering all around us, it is equally important to nourish ourselves by opening to the goodness in life–both inside and around us. Our caring can then be held with more spaciousness and…

    Read More