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Daily Meditation Recordings, with Martin Aylward – Week of 8 July, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live.

 

This week’s topic is “Love and Letting Go: Meeting Life Spaciously and Graciously”

 

Join us for a series of Daily Meditations where we’ll discover how to meet life with openness and grace. Together, we will explore the profound dance between love and letting go, and cultivate a spacious presence that embraces our experiences with tenderness and wisdom.

To be here is to love!

July 8, 2024

Love what you can, when you can!

July 9, 2024

Love as the container; Letting go as the orientation

July 10, 2024

The whole fabric of existence is made of love

July 11, 2024

A world one can love

July 12, 2024

Discover more from the Dharma Library

  • Nina la Rosa

    Freedom through focusing in.

    Before this live session, Nina wrote: “I want to share a mindfulness technique this Sunday that’s particularly alive in my life right now. As a new mother I’ve experienced an increase in planning, anticipating, worrying, and fear. Before the birth of my daughter a few months ago I read a book by Karen Maezen Miller,…

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  • James Baraz

    Attitude to practice.

    Worldwide Insight talk from James Baraz: “Attitude to Practice”. Guided meditation, Dharma talk and Q&A.

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  • Christelle Bonneau

    Truth and surrender.

    Worldwide Insight talk from Christelle Bonneau: “Truth and Surrender”. Guided meditation, Dharma talk and Q&A.

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  • The freeing of human consciousness: from seeing the world ‘out there’, separate and alien, to directly knowing, feeling, and living the intimacy of all things

    The Shurangama Sutra, which points out the foundations of Zen practice, discusses the essential nature of mind as the “primal essence of consciousness that brings forth all conditions.” Implied is the heart-mind (citta) both profoundly intimate with all things while at the same time free and independent of all things. How is it to live…

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  • Spiritual Friendship: The Whole of the Path

    We exist within a web of relatedness. Much of our stress and suffering arises in relationships. The troubles of this world too, can often be traced to a breakdown in relationship; with ourselves, with one another and with the more-than-human world. More than ever, it feels vital to bring the benefits of meditation practice off…

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  • photo of Martin Aylward smiling

    Love for the world

    In our last class of 2017, our guiding teacher Martin offers reflections on life, love and liberation, looking particularly at some of the challenging events and elements of worldly life, and pointing towards a skilful, loving and courageous engagement with the world and everyone in it.

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  • How to Find Equanimity Amidst Upheaval

    We are deeply habituated to seek equanimity as if it’s a state to be found. In times of crisis, stakes are high. We try harder. The more desperate we feel, the more effort we put in. In this striving, we forget to ask: “Who is it that’s striving?” This question isn’t about finding the right…

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