We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.
Countless are living beings
I vow to row them all to the further shore
Countless are the poisons
I vow to purify them all
Countless are the teachings
I vow to understand them all
Countless are the blessings
I vow to bow my heart to them all
And though the road is endless
I vow to walk it to the very end
Yes though the road is endless
I vow to walk it to the very end
AUM Ah Hung Vajra Guru Padma Siddhi Hung
AUM Ah Hung Vajra Guru Padma Siddhi Hung
Recorded :
Worldwide Insight talk from Ralph Steele: “Being Your Own Physician: Using the Four Noble Truths for Diagnosing, Cleansing and to support Embodiment”. Guided meditation, Dharma talk and Q&A.
Recorded :
Dharma practice is sometimes seen too reductively through a uniquely meditative lens. This class looks not only at what you practice (methodology) but also at why you practice (ideology) and at your understanding of the nature of reality; the way you make sense of the universe, of time and space, self and world, life and…
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.
This week’s theme is: Loving What Is (Whether You Like It Or Not)
A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
Recorded :
Worldwide Insight talk from Yanai Postelnik. Guided meditation, Dharma talk and Q&A.
Daily meditations with Martin Aylward.
Daily meditations with Martin Aylward.
This week’s theme is: Nourished by the Breath: A Path of Deepening Calm . We will dedicate this week of practice to meditation with the in and out breath, following the Buddha’s careful guidance. In the discourses on practice with the in and out breath, the Buddha offers guidance on important aspects of the path: bringing a kind sensitivity to the body and the breath; developing skill in relation to pleasure and pain; finding nourishment and well-being in the body; discerning helpful and unhelpful mental activity and learning how to calm body and mind; and cultivating liberating insight. These different dimensions of practice unfold organically, deepening and supporting one another, while allowing each practitioner to find their own pace. We will practise lightly and with curiosity around the first steps of this path: from establishing ourselves and finding nourishment in the body, towards calming mental activity. These steps can provide a clear and steady foundation for collectedness and deepening. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
Recorded :
In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?