We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.
Recordings are posted 24 – 36 hours after the live session runs.
Daily meditations with Martin Aylward.
We’re grateful to have Miles Kessler guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week’s theme is: Dharma Practice in a Polarized World: Moving from Dissonance to Resonance and Coherence. In this week of Daily Meditations, you are invited to join Miles in an exploration into how our inner conflicts mirror our relational conflicts, and how our relational conflicts mirror the conflicts we see in the world. You will learn how your practice evolving on the cushion is the same process for healing conflicts in the world.
Recorded :
On autopilot, our mind often resists opening to joy with: “But right now in my life, there is …” So we explore what stands in our way of the unexpected ordinariness of joy. We’ll discover how the awakening factor of meditative joy (piti) illuminates our capacity to open to delight and rapture, allowing our hearts…
Recorded :
What does it mean to practice? The term carries many interpretations and meanings. In this session, we won’t offer what practice should or shouldn’t mean for you; instead, we’ll embark on a journey of exploration. We’ll discover how each of us can find our practice in every moment.
Recorded :
Worldwide Insight talk from Diana Winston: “Practicing with the Suffering of the World”. Guided meditation, Dharma talk and Q&A.
Recorded :
The Buddha’s insight that all things arise dependent on something else points to a universe in ongoing relational flow. When experienced directly, we know this flow to be love. Together we will open to receive the many ways we are touched by life through our connections to each other and the Earth, our ancestors and…
Recorded :
So many people are asking the potent question, How can I make an impact in a time of such adversity? How can I contribute to positive change in our world? How can I stay rooted in presence and well-being during such tumultuous times? Presence itself is enough. Just to have a practice and affirm the…
Recorded :
Goodness does not appear all at once; it grows through small, intentional acts. In this Sangha Sunday, we explore how mindfulness helps us recognize and tend what is already wholesome within us, offering a preview of the practices and reflections that will be covered in the course Growing the Good. Further resources from Kaira Jewel:…