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Daily Meditation Recordings, with Martin Aylward – Week of Jan 9 – 13, 2023

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

Simplicity: being simple with practice.

January 9, 2023

To be simple in the midst of complexity.

January 10, 2023

Simply entering into our kinship with the whole of Life.

January 11, 2023

The bliss of blamelessness : a simple heart!

January 12, 2023

The picture in this recording is lost about 10 minutes before the end, but audio is unaffected.

Contact, Curiosity, Care: Be simple!

January 13, 2023

Om Mani Padme Om

Discover more from the Dharma Library

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    When Less is More

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  • Daily Meditation Recordings, with Christopher Titmuss – Week of 09 December, 2024

    We’re delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.

    This week’s theme is: Liberation Of The Heart

    Join Christopher Titmuss for a week exploring the Brahma Viharas – the Immeasurable Ways of Being.

    The Brahma Viharas, traditionally known as Divine Abidings, point to something boundless in our human experience. While Brahma literally means “God,” its deeper root meaning is “Immeasurable.” The Buddha taught four specific ways to dwell in this immeasurable space: through radical love, compassion, appreciative joy, and equanimity.

    Over five morning sessions, Christopher will offer an overview of these teachings and explore each of these profound ways of abiding. By radical, we mean getting to the very root of what matters most.

    Whether you come with an open heart or a closed one, whether you’re new to meditation or a seasoned practitioner – all are welcome to join these transformative sessions.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Nobantu Mpotulo

    Courage to Love

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  • Nina la Rosa

    Dismantling Racism in Our Minds and Hearts

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    The Power of Change

    We wish for change. The time of the old is up. Its structures, habits and perspectives have lost their appeal. We sense the potential for something fresh to start. We can witness change. Feel victimized or beaten by it. Or find ways of empowerment and respond with wisdom. Meditation, mindfulness and reflection provide the tools…

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    We’re grateful to have Miles Kessler leading our Daily Meditation sessions this week. May they support and enrich your practice.

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    We are delighted that Yahel Avigur is leading our Daily Meditation sessions this week. May these sessions support and enrich your practice.

    This week’s theme is: Equanimity: An Unshakable Heart

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