We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.
Recordings are posted 24 – 36 hours after the live session runs.
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This week’s theme is: The Goodness of Your PracticeA week of listening to, trusting in, and following the sincerity of your heart and the goodness of your practice. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
This week’s topic is “Love’s Flavours and Flow”. Love never leaves us. It’s already here in each thought, sight, taste, smell, sound, sensation and movement. Love is already here, resting beside each pain, celebrating each delight and expanding into the great unknown with infinite patience and warmth. Love effortlessly flows into giving and receiving, and mysteriously radiates in wordless Being. Love’s presence is known in the moment we choose to recognise, allow and participate in the dance of its ongoing flavours and flow.
This week’s theme is: The Simple Feeling Of Being & Becoming . The Simple Feeling of Being and Becoming is the direct felt sense of pure non-dual Presence as it unfolds within an ever-changing world. During this week of daily meditations, you will explore the ever-present background of awareness that exists prior to every state, sensation, insight, or realization. Theravāda Buddhists understand this as the knowing quality of awareness before identification; in Zen, it is often called our original face before thinking arises. Through meditation, reflection, and inquiry, you will explore this ever-present ground, bringing greater clarity, freedom, and ease to your practice and your life. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
Recorded :
Worldwide Insight talk from James Baraz: “Attitude to Practice”. Guided meditation, Dharma talk and Q&A.
We are delighted that Yahel Avigur is leading our Daily Meditation sessions this week. May these sessions support and enrich your practice.
This week’s theme is: Equanimity: An Unshakable Heart
Equanimity is the unshakability of the heart in the face of all conditions and experiences. It embodies depth and spaciousness, fearlessness, responsiveness and natural compassion, rooted in virtue and insight. It is a natural capacity of the human heart, a home that is always there for us to return to. In this week of practice, we will nurture the conditions that allow equanimity to arise and mature. Supported by practice, community, and teachings from the Buddhist tradition, we will meditate to cultivate kindness and insight.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
Recorded :
A deeply conditioned habit of the human mind is to experience ourselves as independent and distinct from others and the world that we share. At the heart of Dharma teachings is the invitation to question, inquire into and transform this conditioning of separation, opening us to the joy and possibility of mutuality and interconnectedness. During…
Recorded :
Generosity, be it material or spiritual is universal across cultures and spiritual practices. In today’s talk we explore Buddhist and other teachings, as well as deeper neuroscience behind why generosity makes us happier and more resilient, even touching on whether science can validate karma as it relates to kindness and generosity. We’ll take the time…
Recorded :
In this talk, Rhonda will offer guidance on transferring insights gained from meditation directly into easeful and ethical daily living. She will emphasize practicing for grounding in generosity and belonging, for minimizing automatic, reactive behaviors…