Martin Aylward
We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.
Discover more from the Dharma Library
-
What Does it Mean to be Free?
Recorded :
December 14, 2025 Awakening, freedom, liberation … these are the premise and promise of the Buddhist Path. This session will explore the theme of awakening and liberation, and reflect on how practice can support us to find freedom right where we are.
-
Protecting the Mind
Recorded :
April 20, 2025 The encounter with sensory experiences can lead to insight and calm, or reactivity and suffering. How do you guard your mind in the midst of a daily barrage of sensory input? How do you protect your mind so that tranquility and wisdom will be well established? The Buddha encouraged restraint of the senses, but this…
-
Glimpses of Interbeing: An Introduction to Insight Dialogue
Recorded :
March 17, 2024 Based in the Buddhist tradition, Insight Dialogue harnesses the power of relationship to amplify, refine, and accelerate the development of mindfulness. Consisting of 6 meditative guidelines practiced in dyads or more, the practice supports the wisdom of dharma to enter the heart and mind in an embodied way that is immediately applicable in daily life. Join…
-
Daily Meditation Recordings, with Zohar Lavie – Week of February 13, 2023
This week’s topic is “Awakening in the Midst of Life”. Our relationship with life is revealed through our words, thoughts and actions. Reflecting on these in the light of the Dharma opens up possibilities of transformation and wellbeing. During this week we’ll explore ways of perceiving and engaging with experience that can help us to deepen our understanding and awaken to a fuller way of being in the world.
-
Self-compassion.
Recorded :
June 7, 2015 Worldwide Insight talk from Tara Brach: “Self-Compassion”. Guided meditation, Dharma talk and Q&A.
-
Daily Meditation Recordings, with Ulla Koenig – Week of 14 October, 2024
This week’s topic is “Speaking with Wisdom”.
-
Natural Wisdom
Recorded :
July 5, 2020 In the modern world, it’s easy to forget our intimate connection with all of life. But with recent global events and movements, we’ve been both confronted and inspired by the deep impact our actions have on one another. From a Buddhist perspective, being aware is our true nature. What role might the natural world play…
-
Equanimity: Finding Balance in Difficult Times
Recorded :
January 16, 2022 In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?
