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Daily Meditation Recordings, with Martin Aylward – Week of Sept 26 – 30, 2022

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

The sure heart's release: settling into hereness

September 26, 2022

The best Dharma is simple Dharma

September 27, 2022

Listening to life: contact

September 28, 2022

What is this moment? Cultivating curiosity.

September 29, 2022

Sitting with the currents of life: cultivating a caring response

September 30, 2022

Discover more from the Dharma Library

  • Dave Smith

    Liberation through the Heart (Citta Vimmuti)

    Most people associate Dharma practice with the concept of Wisdom. Here, the idea is that we need to “know” something that we don’t already know. For English thinking minds this can become very problematic and can turn our practice into a cognitive or intellectual endeavor. With the earliest teachings of the Dharma we see that…

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  • Norman Blair

    Settling Into Your Body In Meditation

    Finding a comfortable body posture when meditating is a crucial element in our practice. We can use our bodies as a way of experiencing change and impermanence. In this session, we will be looking at ways to make our bodies comfortable for meditation – both standing (if appropriate for your body) and sitting. We will…

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  • Kaira Jewel Lingo

    There is no Way to Peace, Peace is the Way

    As the planet heats up, and hostilities flare between groups and nations, how do we touch and embody the possibility of peace, right here and now? Peace in the future is founded on peace in the present moment. The same is true of justice, and liberation. These are not things we have to wait for…

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  • photo of Martin Aylward smiling

    Staying In, Going Inwards: Inner Resources for Indoor Life

    Martin, the founding and guiding teacher of Sangha Live, leads our regular Sunday session, looking at skilful ways to meet this time of confinement and ‘forced retreat’. He offers various reflections on caring for ourselves and others, and makes plenty of time to share and explore together as a Sangha, as we lean into this…

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  • Sitting with Pointlessness – Living with Potentiality

    During a recent retreat, the teachers’ instruction was to hold the question ‘What is this?’ in mind. While sitting on the cushion, the thought struck me that my life is futile! I am genetically programmed for survival and sex; everything else is just distracting window-dressing. This talk will explore the journey from the apparent ‘futility’…

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  • photo of Martin Aylward smiling

    Love for the world

    In our last class of 2017, our guiding teacher Martin offers reflections on life, love and liberation, looking particularly at some of the challenging events and elements of worldly life, and pointing towards a skilful, loving and courageous engagement with the world and everyone in it.

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  • Daily Meditation Recordings, with Milla Gregor – Week of September 4, 2023

    This week’s theme is “Which comes first, your practice or your life?” Does your life support your practice, or your practice your life? For me, things have been shifting recently, leaving me with lots to contemplate, particularly around the overlap between practice and systemic change. I’ll share some ideas and embodied relational techniques for working at these interesting edges, whilst giving you lots of open quiet meditation time, over our five mornings together.

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