Daily Meditation Recordings, with Martin Aylward – Week of September 21, 2020
Martin Aylward
We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.
Dharma methodology, ideology and cosmology (the story of Babaji part 2)
September 21, 2020
Awareness is your home (the story of Babaji part 3)
September 22, 2020
Becoming comfortable with change (the story of Babaji part 4)
September 23, 2020
Welcoming whatever shows up (the story of Babaji part 5)
September 24, 2020
No limit to your practise (the story of Babaji part 6)
This session focuses on finding freedom from suffering by validating our emotions and deepening our connection to the present moment. We will explore how non-judgmental awareness can help us release limiting beliefs and cultivate inner peace.
Booker writes: “Growing up in the Baptist faith, I was taught to believe what I was taught, and to not have my own experience or exploration; to not know for myself. This didn’t sit well with me as a child! During this teaching, I will share my spiritual journey from Bright Faith to Verified Faith….
In this session, we explore how our relationships are the very path of awakening and how we can show up fully in our interactions with others, especially those we find challenging. People we find difficult can teach us a great deal and we learn ways to practice with these painful relationships to profit from their…
Nowadays, for most of us, life is so full, so fast and dispersed in so many directions: jobs, partners, children, family, house, everyday duties, mobile phone, internet, responsibility, stress, tiredness, worries … and when we find a small space, we fill it with hobbies, friends, sports, TV and every other little thing we usually don’t…
We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Zohar, and to view her other contributions to Sangha Live, click here.
“Join me and the sangha for meditation, reflections and conversation to resource, encourage and uplift the heart as we engage with the challenges of our lives. Everyone is welcome.” – Jaya
We are deeply conditioned to blame; it’s a survival strategy. Though it can feel necessary, maybe even fruitful to part of us, blaming arises out of suffering, and leads to more suffering. The process of blame is not required but we don’t always know how to put it down. How do we let it go?