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Daily Meditation Recordings, with Martin Aylward – Week of September 7, 2020

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Attuning to what's here using reference points in meditation

September 7, 2020

Using these sessions to support your commitment to your practice

September 8, 2020

The fundamental mind of present abiding

September 9, 2020

The support of the whole of life

September 10, 2020

Cultivating the art of relaxation in meditation

September 11, 2020

Discover more from the Dharma Library

  • Akincano M. Weber

    Touching the Earth: Turning the Mind to the Roots

    During this session we discuss the teaching on ‘wisely directing one’s attention to the roots’ (yoniso manasikāra). It is a remarkably pragmatic approach to contemplative practice and one of Early Buddhism’s unique contributions to the human emancipatory effort from suffering.

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  • Jill Satterfield

    Of Two Minds: The Mind of the Body, the Mind of the Mind

    Awareness opens doors to discovery – the Buddha emphasized it, and science is proving it. We have two minds that work together, yet the body knows before the mind cognizes. The Buddha’s teaching of Nāmarūpa – mind and body as two forms of consciousness – honors the body’s deep wisdom. How the mind elaborates on…

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  • The Path of Freedom, a Path of Integration.

    In order to live a more full and integrated life, we are welcome to acknowledge our strength and our fragility. Our silenced parts, the places that scare us and our shadows, with the right attitude and right view, can serve as a catalyst to our liberation. Holding dear our humanity as well as the liberating…

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  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of June 8

    We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. Links mentioned during these sessions can be found at the bottom of this page. To find out more about Martin, and view his other recordings on the platform, click here. Due to temporary circumstances…

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  • chris crotty

    Confidence in the Dhamma, Confidence in Yourself

    As we attune to the truth of impermanence (anicca) the very preciousness of life itself begins to penetrate our awareness: the flowers will not last forever, our dear friends will come and go, those we love will grow old. Even how we chop our vegetables matters if we wan’t to be touched by the the…

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  • photo of Martin Aylward smiling

    With a generous spirit: your money and your life.

    We often hear about Dana, or generosity, only when being asked for donations! Yet Buddha taught that “the practice of generosity is a foundation for happiness”. This session with Worldwide Insight guiding teacher Martin Aylward explores the depth and beauty of generosity, and how its practice can transform our own hearts and minds.

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  • James Baraz

    Groundlessness: Letting Go Into the Unknown

    Pema Chödrön writes, “It’s not impermanence per se, or knowing we’re going to die, that is the cause of our suffering. Rather, it’s our resistance to the fundamental uncertainty of our situation.” The truth of impermanence means that ultimately there is nothing we can rely on for lasting happiness. We will investigate the underlying feeling…

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