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Daily Meditation Recordings, with Martin Aylward – Week of September 7, 2020

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Attuning to what's here using reference points in meditation

September 7, 2020

Using these sessions to support your commitment to your practice

September 8, 2020

The fundamental mind of present abiding

September 9, 2020

The support of the whole of life

September 10, 2020

Cultivating the art of relaxation in meditation

September 11, 2020

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    Daily Meditation Recordings, with Nirmala Werner – Week of 23 February, 2026

    This week’s theme is: The Fire of Desire and the Path of Release

    Strong desire moves us-towards love, security, meaning, awakening. Our longings promise fulfillment and yet generate restlessness. This week we’ll explore how craving solidifies identity and how clinging feeds suffering. By understanding the dynamics of attachment, we cultivate the courage to release. Where grasping softens, life renews itself from within.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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    Ask Me Anything: Everything You Wanted to Know about Dharma, but were too Embarrassed / Deluded / Enlightened to Ask

    In this session, Martin opened up to dharma questions from the Sangha. He invited questions that were personal or impersonal, about technical aspects of Buddhism or the wider field of Dharma practice, about anything between heaven and earth including both; about life, love and liberation; work, sex, money, power; the depths of meditation and the…

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    Not-other: knowing our solidarity with all beings.

    Dharma teachings point at the way our experience is not-self. This also means that everyone else is not-other. In this class we explore the ways we isolate and defend ourselves, and reach for and reject others, looking towards a greater inclusion of and intimacy with others as the ground for both better relationships and true…

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  • Deborah Eden Tull - Senior Dharma Teacher

    You are Not Alone: Healing the Myth of Separation

    The dharma invites us to face ourselves fully. But through fear, we sometimes distract ourselves, over-fill ourselves, and hold onto external attachments, in order to avoid.…what? The illusion that we are separate and isolated manifests in ways conscious and unconscious, but over time practice reveals to us that it is simply the ego that fears…

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  • Sajja: A Practice for Everyone

    Vince writes: “In 2003 I took a one-month temporary ordination at Wat Thamkrabok, a unique monastery in central Thailand. My intention was to explore Buddhism and meditation, but what I got was not what I expected. I was given a ‘Sajja’ or a ‘truth’ to practice for 4-hours per day for the next 2-years. My…

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  • Toby Sola

    The Concentration Algorithm

    Discover a “concentration algorithm” that transforms your practice. Instead of fighting distractions, this approach teaches you to work with them skillfully. When your concentration wavers, notice what captured your attention, then make that distraction your new meditation object. This process reveals two valuable insights: first, that any sensory experience can serve as a meditation anchor…

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