Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Miles Kessler – Week of July 29, 2024

Miles Kessler

Miles Kessler

We’re fortunate that Miles Kessler has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Miles, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Cutting Through To Ultimate Reality“.

 

The word “Dhamma” means ultimate reality, the absolute, or universal principles. This refers to the 3 universal characteristics of conditioned phenomena, and to Nibbana, the unconditioned. In this week of practice we will explore how insight into the Dhamma arises in meditation, and get practical instructions to cultivate the conditions for “Cutting Through To Ultimate Reality”.

Attention Towards Impermanence

July 29, 2024

Practicing with Care & Respect

July 30, 2024

Applying Courageous Effort

July 31, 2024

The 5 Qualities of a Meditation Teacher

August 1, 2024

August 2, 2024

There was no session on Friday 2nd August.

Discover more from the Dharma Library

  • Mark Coleman Profile Photo

    Nature Awareness Practice in the Anthropocene

    Recorded : February 6, 2022

    For many people, the natural world is a perennial place of refuge, resource and replenishment. It can be a profound support for bringing awareness into the outdoors. Yet, nature is under increasingly under siege. During this session we’ll explore how we can still take refuge in the natural world as a support for our well-being,…

    Read More

  •

    2026: Where to Now? Dharma Practice in Times of Crisis

    Recorded : January 18, 2026

    As we enter a year marked by global uncertainty, collective grief, and profound transition, many wonder: How do we practice now? We’ll explore how Dharma can serve as a living refuge, not as withdrawal from the world, but as a steady ground for clarity, compassion, and ethical response. And how response to suffering, our own…

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of October 30, 2023

    This week’s topic is “Meditation In A Time Of Crisis”. As the world spirals into yet another all too frequent crisis, we are once again confronted with our basic human fragility. At times like these, it is not uncommon to be overcome by insecurity, anxiety, and fear with the recognition of your own human vulnerability. Now more than ever, it’s helpful to rely on your Dharma practice as a refuge. Not as a practice of liberation that gives you refuge FROM the world, but rather as one that gives you refuge IN the world. Join Miles in this week of Meditation In A Time Of Crisis and cultivate your greatest spiritual resource.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of May 10, 2021

    This week’s theme is: Invitation to Awaken.

    The Buddha adopted a medical model to express the seminal and accessible four noble truths. We can see a diagnosis, a cause and symptoms, a cure, and a treatment. Namely dukkha (stress), taṇhā (thirsting), nibanna (freedom), and the noble eightfold path of release. This can be taken as a simple direction of how to understand and treat the human condition. It’s also an invitation into the depths and intricacies of the dharma.

    Read More

  • photo of Martin Aylward smiling

    Leaning Into Collapse

    Recorded : September 5, 2021

    The fires and floods of this summer, and the ongoing pandemic and its complexities, can weigh heavy on the heart, along with the shocking but unsurprising new IPCC report confirming the ‘inevitable and irreversible’ worsening effects of the climate disruption, ecological collapse and existential emergency we are already living through. This class, led by Sangha…

    Read More

  • Brian Dean Williams

    Seeing Clearly in an Age of Confusion

    Recorded : May 1, 2022

    The Buddha spoke of the three poisons of greed, hatred, and delusion. We see all three of these showing up in the realm of global events currently, and in particular, the phenomenon of ‘fake news’, intentional misinformation, and delusional thinking. How might the practice of Vipassana or ‘seeing clearly’ help us in this context? How…

    Read More

  •

    The Spectrum of Sensuality – Where do I stand?

    Recorded : October 13, 2024

    The extremes of addiction to sense pleasure and addiction to self-mortification are not the path to happiness. The spectrum of human sensuality spans from pleasure to pain, pleasant to unpleasant, from hedonic excesses to self-harm, encompassing a vast range that is likely different for everyone. What is considered the Middle Way for a monastic might…

    Read More