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Daily Meditation Recordings, with Miles Kessler – Week of June 5, 2023

Miles Kessler

Miles Kessler

We’re fortunate that Miles Kessler has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Miles, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Cultivating The 5 Spiritual Powers In Your Life“.

 

The “5 Spiritual Powers” are mental faculties of faith, energy, mindfulness, concentration, & wisdom. In this week of daily meditation, each day you will experience one of the 5 spiritual powers, and you will learn the best practices for awakening, developing, and cultivating these mental powers in your practice, and in your life.

Faith: The 3 Types Of Faith

June 5, 2023

Effort: The Practice Of Enduring Patience In the Face Of Challenges

June 6, 2023

Mindfulness: Your Core Transformational Practice

June 7, 2023

Concentration: The Power Of Samadhi

June 8, 2023

Wisdom: Cutting Through to the Ultimate Realities

June 9, 2023

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    An Experience is Not The Point

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    A deep application of attention includes the sustained application to any important experience. This includes a vast range of happy or painful, spiritual or conventional experiences. There is the view of the experience and the experience. What is a fresh way to see an important experience? Does the view of the experience matter more than…

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    Recorded : November 15, 2020

    Is it possible to live and love freely amidst the greed, aggression and dysfunction of the world?⁠⁠Amidst so much suffering, can you nourish joy, lightness and laughter?⁠⁠When it feels as if you’re drowning, might it be that you are floating in an ocean of blessings?⁠⁠In times of political polarisation and dysfunction, broken societal modelling, a…

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