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Daily Meditation Recordings, with Milla Gregor – Week of September 4, 2023

Milla Gregor

We’re fortunate that Milla Gregor has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Milla and to view her other contributions to Sangha Live. Recordings will be posted by the end of the day of the live session.


This week’s theme is “Which comes first, your practice or your life?


Does your life support your practice, or your practice your life? For me, things have been shifting recently, leaving me with lots to contemplate, particularly around the overlap between practice and systemic change. I’ll share some ideas and embodied relational techniques for working at these interesting edges, whilst giving you lots of open quiet meditation time, over our five mornings together.


Your practice or your life?

September 4, 2023

Two ways to rest

September 5, 2023

Ancestors, dependent origination and history

September 6, 2023

Joy rest and ease

September 7, 2023

The Bodhisattva vows – paradoxical?

September 8, 2023

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