Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nathan Glyde – Week of 27 January, 2025

Nathan Glyde

Nathan Glyde

We’re grateful to have Nathan Glyde guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

This week’s theme is: Time For Life

Dharma teachings invite a profound reduction in stress. When stress is present, there is a sense of time pressure, urgency, and haste. Conversely, when there is freedom and ease, our perception of time expands in countless ways. Dharma practice can be viewed as methods to significantly alter our sense of time, welcoming us into a well-paced connection that makes time for life.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Discussion

3 thoughts on “Daily Meditation Recordings, with Nathan Glyde – Week of 27 January, 2025

  1. First time for me sitting with you, Nathan. This was wonderful. Pace, voice and reflections all supported my practice. Though I have to catch these on recording, I’m in Canada, I plan to be back. Deep bow of thanks.

    1. Thank you for your beautiful message, Bonnie. And those were also the exact words of Nathan, to whom I passed on your message. Welcome to the Sangha!

Leave a Reply

Discover more from the Dharma Library

  • Willa Blythe Baker

    Refugia: Finding Sanctuary in Times of Crisis

    We live in challenging times. Biologists speak of micro-systems where species sequester during times of crisis. They are called refugia. In times of uncertainty and fear, we too need refugia, places of spiritual safety where we can put down roots, grow and thrive. In this Sunday teaching, Willa invites us to explore the concept of…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of May 10, 2021

    This week’s theme is: Invitation to Awaken.

    The Buddha adopted a medical model to express the seminal and accessible four noble truths. We can see a diagnosis, a cause and symptoms, a cure, and a treatment. Namely dukkha (stress), taṇhā (thirsting), nibanna (freedom), and the noble eightfold path of release. This can be taken as a simple direction of how to understand and treat the human condition. It’s also an invitation into the depths and intricacies of the dharma.

    Read More

  • Embodied Intentionality

    This session is an exploration of the ‘truths’ that might lead to conviction, to directed karma, to mindfulness as remembering-to-remember, and to the path to joy & beyond.

    Read More

  • Daily Meditation Recordings, with Jaya Rudgard – Week of Nov 22, 2021

    This week’s theme is Similes and Images from the Ancient Texts .Each morning this week we’ll dive into one of the images from the natural world and daily life that the Buddha used to explain his teachings. Let’s see how how these similes and metaphors from the Buddhist texts can support our understanding and enrich our practice. We may also discover how practising with them can enhance our appreciation of the world around us.

    Read More

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of 22 September, 2025

    We’re grateful to have Nirmala Werner guiding our Daily Meditation sessions this week. May they support and deepen your practice.

    This week’s theme is: The Still Heart: Cultivating Equanimity in an Unsteady World

    In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, steady heart that knows how to stay open, grounded, and present with whatever life brings.

    In this week we will explore equanimity as a deep source of inner freedom-neither detached nor reactive, but wise, loving, and awake.

    Through daily reflection and embodied practice, we will ask:

    What is true equanimity, and what is it not?

    How can we meet change without losing our ground?

    How do we love and let go-at the same time?

    And how can we live with a still heart in a restless world?

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Patience: In Praise of an Undervalued Helper

    Patience can be one of those qualities which we think of as being theoretically helpful but feel little motivation to actually cultivate and strengthen. So much emphasis in our busy world of achieving goals and getting tasks done is about doing, taking action and fixing problems. We will spend this session exploring the benefits of…

    Read More

  • Stephen Fulder

    Trust and Faith (Saddha) – The World is Not Against Us

    How can we develop trust, steadiness and inner freedom, qualities which contribute to our well-being and resilience, and help us to help others? Trust (saddha in Pali) is the first of the Five Spiritual Powers, which are Trust, Energy, Mindfulness, Calm, and Wisdom. Trust is the primary means to dissolve and transform our anxieties, fears,…

    Read More