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Daily Meditation Recordings, with Nathan Glyde – Week of February 20, 2023

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “To Be Honest

 

They say the Buddha always spoke the truth. Wise speech gifts a reliable presence in an uncertain world. Furthermore, honesty gives the inner clarity essential for subtle awakening Let’s develop the delicate sensitivity and generous humility we need to devote our whole life to liberating honesty.

 

The Gift of Wise Speech

February 20, 2023

Unfortunately the video and audio are out of sync in much of this recording. You may find it preferable to close your eyes and listen! 🙏

Humility, Honesty, and Thinking Selflessly

February 21, 2023

Thankfully, Forgetfully, Truthful

February 22, 2023

Honest about This and That

February 23, 2023

In Truth, We Can Change Our Culture

February 24, 2023

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