Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nathan Glyde – Week of June 14, 2021

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is: Contentment Blockers

 

The Buddha named five key ways access to contentment is blocked, and gave clear and profound teachings that break through to the peace, joy, and freedom they obscure.

Our hearts and minds can be pulled into a mission of greed, or sucked into aversion and rejection. We often swing between restlessness and sluggishness. It is normal to doubt the possibility of developing our experience in more free and delightful ways.

This week we will explore the possibilities available to us to calm habitual patterns and invite vibrant-tranquility.

A ceasefire with doubt

June 14, 2021

Releasing restlessness

June 15, 2021

Kindness any way

June 17, 2021

Links and quotes

Nathan’s website of events.

For supporting outer change as well as inner.

Upcoming Nathan and Zohar live streamed retreat from Gaia House in July 2021.

“There are no unsacred places; there are only sacred places and desecrated places.” – Wendell Berry

“Competition is the law of the jungle, cooperation is the law of civilisation” – Peter Kropotkin

Freedom of giving up and away

June 18, 2021

Links

The Arrow sutta

Two Sorts of Thinking sutta

A drop in group meeting to explore dependent origination. The sessions are dependently originating so please come and shape them with your presence. We can explore emptiness teachings and practices, and we can open to how these shape the world we perceive and the ways we co-create the world we live in: particularly through spiritual engagement.

Discover more from the Dharma Library

  • Kittisaro

    The Heart of the Buddha’s Teachings

    On a Full Moon in the early years after the Buddha’s awakening, 1250 enlightened disciples spontaneously gathered to be in the presence of the Blessed One. His succinct teachings on that occasion, known as the Ovada Patimokkha, distill the essence of the Path leading to Nibbana.

    Read More

  • Jaya Rudgard

    Daily Meditation Recordings, with Jaya Rudgard – Week of Jan 31, 2022

    Embodied and Awake: Meditations for Body, Heart and Mind.

    Mind, body and emotion form a constant feedback loop. As the traditional teachings on mindfulness make clear, all three equally deserve our interested, caring attention. When mindfulness is balanced in this way our whole being benefits. Our practice this week will include some gentle movements and mindful breathing practices as a prelude to each day’s meditation. These can be done seated or standing, or adapted for lying down, according to your ability and levels of energy.

    Each morning this week we’ll dive into one of the images from the natural world and daily life that the Buddha used to explain his teachings. Let’s see how how these similes and metaphors from the Buddhist texts can support our understanding and enrich our practice. We may also discover how practising with them can enhance our appreciation of the world around us.

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of April 13

    We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Monday, April 13 Thought patterns Wednesday, April 15 Self-reinforcing thought loops Friday, April 17 Welcoming inner experience and also…

    Read More

  • James Baraz

    Celebrating earth day: calling all Eco-Sattvas.

    With Earth Day here, James reflects on the preciousness and generosity of our wonderful planet, the current situation of climate change and how our Dharma practice can help us transform despair into meaningful and inspiring action.

    Read More

  • Juha Penttilä

    Exploring Vastness of Awareness Practice

    In this session we’ll explore opening to the practices of vastness of awareness. Through listening and sensing we will open up to a sense of spaciousness and explore letting go within it.

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of June 24, 2024

    This week’s topic is “Let Come, Let Go, Let Be, Let Grow – Practicing the 4 Noble Truths”. Join Miles in this exploration of the Buddha’s 4 Noble Truths. Over 5 days you will gain insight into how the 4 Noble truths unfold in your practice and in your life. You will learn how these 4 practices unlock your true nature, allowing it to grow and flourish in your life.

    Read More