Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nathan Glyde – Week of June 14, 2021

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is: Contentment Blockers

 

The Buddha named five key ways access to contentment is blocked, and gave clear and profound teachings that break through to the peace, joy, and freedom they obscure.

Our hearts and minds can be pulled into a mission of greed, or sucked into aversion and rejection. We often swing between restlessness and sluggishness. It is normal to doubt the possibility of developing our experience in more free and delightful ways.

This week we will explore the possibilities available to us to calm habitual patterns and invite vibrant-tranquility.

A ceasefire with doubt

June 14, 2021

Releasing restlessness

June 15, 2021

Boredom, that’s interesting

June 16, 2021

Links

Wendell Berry: “To Know the Dark”

More from Thānisarro Bhikku on working with the breath as an energy.

Kindness any way

June 17, 2021

Links and quotes

Nathan’s website of events.

For supporting outer change as well as inner.

Upcoming Nathan and Zohar live streamed retreat from Gaia House in July 2021.

“There are no unsacred places; there are only sacred places and desecrated places.” – Wendell Berry

“Competition is the law of the jungle, cooperation is the law of civilisation” – Peter Kropotkin

Freedom of giving up and away

June 18, 2021

Links

The Arrow sutta

Two Sorts of Thinking sutta

A drop in group meeting to explore dependent origination. The sessions are dependently originating so please come and shape them with your presence. We can explore emptiness teachings and practices, and we can open to how these shape the world we perceive and the ways we co-create the world we live in: particularly through spiritual engagement.

Discover more from the Dharma Library

  • The Spectrum of Awareness Practices

    Recorded : February 2, 2020

      This session will explore different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We’ll do a number of fun experiential practices in hopes of understanding a variety of ways to meditate and how we can refine our own practice. Diana draws from her latest…

    Read More

  • Christelle Bonneau

    The beauty of the spontaneous movement of life

    Recorded : July 23, 2017

    Nowadays, for most of us, life is so full, so fast and dispersed in so many directions: jobs, partners, children, family, house, everyday duties, mobile phone, internet, responsibility, stress, tiredness, worries … and when we find a small space, we fill it with hobbies, friends, sports, TV and every other little thing we usually don’t…

    Read More

  • Ralph Steele

    Using the five aggregates as a strategy.

    Recorded : April 9, 2017

    The aggregates are a reference to our sense of self. Working with form, feeling, perception, identification, and consciousness as we go through our daily lives will support equanimity. Most importantly, it will help us work with emotions with greater efficiency.

    Read More

  • Lama Rod Owens

    The Dharma of Homecoming in Times of Fear

    Recorded : July 26, 2020

    Maya Angelou once wrote: “The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” James Baldwin reflected: “Perhaps home is not a place but simply an irrevocable condition.” In The Wiz, Stephanie Mills sang: “When I think of home I think of…

    Read More

  • Jill Satterfield

    Awareness Shift: Knowing the Nature of the Body, Heart/Mind through the 5 Elements

    Recorded : February 27, 2022

    Sometimes a simple shift of our perception can change our sense of everything and allow for a fresh experience of the personal and transpersonal simultaneously. There is so much more ease in a relaxed, open view. By widening our awareness aperture and somatically exploring our composition, we revisit connection. Sensing the organic arising and passing of…

    Read More

  • Fleet Maull

    Neuro-Somatic Mindfulness (NSM): An Integrated Approach to Embodiment, Personal Well-Being, Evolution, & Conscious Awakening

    Recorded : March 2, 2025

    Roshi Fleet will describe and offer a stack of embodiment practices for building the neural architecture for optimal well-being, psychological and spiritual evolution, and conscious awakening, providing a pathway to a joyful life of meaning and purpose. Specifically he will offer practices for targeting the five neural networks of healing and awakening.

    Read More

  •

    Daily Meditation Recordings, with Ayala Gill – Week of 02 June, 2025

    We’re delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: The Body is a Doorway to Love

    Through relating to the elements of the body, we cultivate a presence that is grounded, awake, open, relaxed and spacious.
    As the body becomes a more stable home for the heart and mind, everything settles and softens back to its natural state of aliveness and love.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More