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Daily Meditation Recordings, with Nathan Glyde – Week of June 14, 2021

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is: Contentment Blockers

 

The Buddha named five key ways access to contentment is blocked, and gave clear and profound teachings that break through to the peace, joy, and freedom they obscure.

Our hearts and minds can be pulled into a mission of greed, or sucked into aversion and rejection. We often swing between restlessness and sluggishness. It is normal to doubt the possibility of developing our experience in more free and delightful ways.

This week we will explore the possibilities available to us to calm habitual patterns and invite vibrant-tranquility.

A ceasefire with doubt

June 14, 2021

Releasing restlessness

June 15, 2021

Boredom, that’s interesting

June 16, 2021

Links

Wendell Berry: “To Know the Dark”

More from Thānisarro Bhikku on working with the breath as an energy.

Kindness any way

June 17, 2021

Links and quotes

Nathan’s website of events.

For supporting outer change as well as inner.

Upcoming Nathan and Zohar live streamed retreat from Gaia House in July 2021.

“There are no unsacred places; there are only sacred places and desecrated places.” – Wendell Berry

“Competition is the law of the jungle, cooperation is the law of civilisation” – Peter Kropotkin

Freedom of giving up and away

June 18, 2021

Links

The Arrow sutta

Two Sorts of Thinking sutta

A drop in group meeting to explore dependent origination. The sessions are dependently originating so please come and shape them with your presence. We can explore emptiness teachings and practices, and we can open to how these shape the world we perceive and the ways we co-create the world we live in: particularly through spiritual engagement.

Discover more from the Dharma Library

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    The meaningful life

    Recorded : November 11, 2017

    How can we use our meditation practice to repair attachment disturbances caused by our early conditioning, so that we can be completely ourselves in our relationships with others and in our work, as we pursue the path of awakening?

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    The Dharma of Displacement: Finding Sacred Ground Amidst Groundlessness

    Recorded : June 29, 2025

    We live in a time when so many beings – human and more-than-human – are being physically displaced – by climate events, wars, aggressive deportations, and more. This mirrors an internal collective experience of disorientation and displacement. To find ground in the midst of accelerated change is our practice. In this Sunday insight gathering we…

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    Dharma Practice as Play, or, There is no Path until you Walk It!

    Recorded : September 13, 2020

    In our troubled world dharma practitioners sometimes become earnest. But beings learn and develop through play, and to play we have to be fluid in mind, heart and body. Play fertilizes the human spirit and makes us feel a sense of belonging. Welcome to a session exploring dharma practice as original play and creativity.

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    Resting in Love, as Love

    Recorded : July 9, 2023

    Consciousness itself is not disturbed by a busy mind. In practice, the ego takes this truth and says, “I will transcend mind.” But the “I” that experiences itself as separate from life cannot and will not ever know liberation. There is no such thing as an enlightened ego. What else is possible? Resting in Love,…

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  • Jessica Morey

    The seven factors of awakening.

    Recorded : September 11, 2016

    Jessica discusses the seven factors of awakening (mindfulness, tranquility/relaxation, piti/joy, concentration, investigation, viriya/courageous energy, equanimity) and how to work with them in meditation practice to balance the mind and support insight through specific meditative techniques.

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